Monday here I come!

MrsCraigE
MrsCraigE Posts: 5 Member
edited November 16 in Getting Started
Ready for the start of a new week! I always start out great but come middle of the week I give in to all sorts of cravings, night eating and binging, then feel guilty. How can I stop That? I feel a bit more confident this time around because the doctor prescribed apidex. Yes, I am still suppose to work out and eat healthy, I hope it helps with those late night cravings.. :)

Replies

  • mswag84
    mswag84 Posts: 67 Member
    Night eating can be a really hard thing to break I'm still working on that
  • MrsCraigE
    MrsCraigE Posts: 5 Member
    Love my late night bowl of cereal lol! It's so hard but when I don't give in I feel proud.
  • mswag84
    mswag84 Posts: 67 Member
    As you should. Losing weight is all about the small victories...lots of them. Staying consistent and winning more than you lose is the key to reaching your goals
This discussion has been closed.

Categories