We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mommy pouch weight loss post pics here for motivation!!!!

2»

Replies

  • MyLovesMyLife
    MyLovesMyLife Posts: 424 Member
    AllyS7 wrote: »
    MyLovesMyLife wrote: »


    You did this in 3 months?

    Yes. Lifting and 12-15 min of cardiovascular, 5 days a week and then easy long cardio on the weekends. I also have been using MFP to make sure I'm getting enough protein and calories.

    Wow awesome great job
  • victoria_1024
    victoria_1024 Posts: 915 Member
    flutatious1 wrote: »
    Wow! All you mommas are totally inspirational. Now comes the most important part and question.... HOW DID Y'All do it!? Share your secrets pleeeeeeeease!

    I logged religiously on mfp. I almost never went over my calories. But I ate basically whatever I wanted within my calorie range so I didn't deprive myself. I eat m&ms every day and feel no guilt! Because for me I couldn't live a life without m&ms. ;) I also worked out daily using fitnessblender.com. I bought adjustable weights and use those at home. I also try to be more active and take walks with my kids and just generally sit around less.

    I am thrilled with my upper and lower body. I sometimes am shocked to see how muscular and thin I am. My stomach is still not fantastic since I carry more fat there and I have a lot of droopy loose skin. But after 4 kids and years of obesity, I knew it would be a harder process and I'm ok with it.
  • tereced
    tereced Posts: 46 Member
    Wow!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!