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Looking for Keto friends
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kaylayoung532
Posts: 1 Member
Hi all! I'm about 3 weeks into Keto and am feeling great, although I haven't lost anything yet
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Do you care to tell me about Keto?0
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Day 31 of keto0
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Two years in May....feel free to add me1
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I am a Keto'er who has lost 101lbs. in a little over 2 years ...Feel free to add me
You are welcome to join this amazing group ...this is where most of us keto'ers, low carbers, zero carbers etc. hang out http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Wishing you the best0 -
hellafiedgame32 wrote: »Day 31 of keto
hi. i'm assuming that's you in the profile pic - does low carb/keto hinder your weight training sessions? i'm wanting to start lifting at some point, and i've heard of issues like no endurance.0 -
You can add me, I'm kind of new at actual keto, but followed a low carb diet for last 10 weeks, and now going keto!1
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Im in my third week of Keto too! I lost 10 lbs in week one, and 2lbs in week 2. I find Im having a hard time eating enough calories. Anyone else have that problem? But I'm not ready to give up yet. Hope you wont either!!!0
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I'm day four in the low carb- staying under 20 carbs a day. So far it's been really great for me. I also find that I'm not eating enough calories but I am full and not wanting more to eat.0
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2 weeks in for me. Feeling much better but haven't lost yet. Feel free to add me!0
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