Daily greatness journal! Has anyone??

drh18
drh18 Posts: 11 Member
edited November 2024 in Health and Weight Loss
I recently bought daily greatness journal to help with my weight loss. Last year I lost about 50 pounds. Sadly I've gained 20 back. My goal weight is 40 pounds away. I feel I can achieve this. I need more help and support. My fiance doesn't care about his weight. He can eat whatever he wants.
Anyway....

Has anyone bought this hour so and tried it?! Or is anyone interested in it?
I can send a link or post some pics of it.

Opinions anyone??

Replies

  • shp4kds
    shp4kds Posts: 1 Member
    Not sure what that is but sounds interesting. I have a tools 4 wisdom planner. It's to help you set goals and live life on purpose.
  • jgnatca
    jgnatca Posts: 14,464 Member
    I just googled it. It is very pretty.

    I am a sucker for blank journals and I keep a half dozen around just in case I run out.
  • jgnatca
    jgnatca Posts: 14,464 Member
    I found this self help book to be most useful.

    https://www.bullpub.com/catalog/Living-a-Healthy-Life-with-Chronic-Conditions-4th-Edition
  • drh18
    drh18 Posts: 11 Member
    Thanks guys. The hour so is very pretty! It seems like there's a lot to it. I just need help setting my mind to it all again. The eating healthy thing is what's gonna get me I feel. It's hard to find good foods that doesn't get old.
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