Workouts

laladavila Posts: 1 Member

March 2017 edited November 2024 in Fitness and Exercise

I'm looking for advice on 30 min workouts ? If you have any advice please let me know .

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  jemhh Posts: 14,261 Member

  March 2017

  If you go to fitnessblender.com you can search their workouts based on time. I'm not a big workout video person but I have used theirs in the past and liked them.

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  SFarris829 Posts: 19 Member

  March 2017

  Check out Popsugar Fitness on youtube. They are allllll kinds of workouts and all different levels. I do them all the time.

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  NorthCascades Posts: 10,968 Member

  March 2017

  You could ride a bike or run until 30 minutes are up and you have to stop.

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