Building muscles

EllieBMackal Posts: 116 Member

March 2017 edited November 2024 in Fitness and Exercise

Can you guild muscles and tone up without going to an actual gym?

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Replies

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  jemhh Posts: 14,261 Member

  March 2017

  Yes.

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  AverageJoeFit Posts: 251 Member

  March 2017

  Haven't set foot in a gym in a decade. I have biceps, Triceps and muscular legs.
  
  Make your home your own personal gym slowly but surly

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  jemhh Posts: 14,261 Member

  March 2017

  AverageJoeFit wrote: »

  Haven't set foot in a gym in a decade. I have biceps, Triceps and muscular legs.
  
  Make your home your own personal gym slowly but surly

  
  Let your anger power you.

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  NorthCascades Posts: 10,968 Member

  March 2017

  All the prison movies I've ever seen say yes.

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  SonyaCele Posts: 2,841 Member

  March 2017

  people have been muscular long before gyms were invented.

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This discussion has been closed.