What is your resting heart rate ?
Replies
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yikes mine is between 80-86...0
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Thirty day FitBit graph is between 42-38, but 39 for the last two weeks or so. This has been typical for me as long as I can remember. I did a blood lactate threshold test about 2 months ago and it calculated my max heart rate at about 165bpm, which was great so I can do more accurate HIIT workouts.0
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Resting 680
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My Fitbit charge HR2 calculates my resting HR at 54-55 most nights. If I had alchohol then for a few days My resting HR will pop into the high 50's. Looking at my overnight record I have extended periods during which my HR is in the mid 40's.
5 months ago, before I started 6 days/week exercise (3 of which are cardio including treadmill intervals, swimming and biking) my resting HR was in the mid 60's. 12-48 months ago when I was biking 11 miles in to work and 11 miles back 5 days/week (before my Tesla was delivered) my resting HR was in the mid 50's.
Just shows how quickly cardiac fitness can be degraded by lack of regular physical activity.1 -
I've got a Garmin Vivosmart HR+, and it says my resting rate is in the high 40's right now. 48-50. Has been for a few months, actually.0
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39-54. Usually around the 40-45 mark0
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I have a heart condition. Mitral Valve Prolapse. When I'm doing good health wise and staying away from soft drinks, my resting heart rate is in the 60s. During my sick period, my resting heart rate was up in the 90s.0
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Sitting at my desk right now it's 56. First thing in the morning it'll be closer to 50.0
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When its running season my resting heart rate now is 48 and when pushing myself on a run it rarely exceeds 178. In winter when I'm doing mostly weights it goes up to line 54 to 58.
40yo male 175lbs 5'9"0 -
50 bpm0
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40bpm last week during my annual physical. max out around 165 during speed work.1
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My fitbit reports between 45-50. I get some surprised looks from people sometimes that can't believe that I'm not collapsing on the floor of something sometimes.0
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Just checked mine after being up and sitting for 30 minutes. 60, though it's off because my hands shake and I can only find my pulse near my ear.0
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I am F42 5'9 195lbs. My resting is usually 58-62 while at my desk working. I get to avg 165/8 when running0
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