Supplements

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  • bluehayan
    bluehayan Posts: 26 Member
    I'm using a vegan protein powder because I don't like the bloating of whey. I'm also using BCAA's for post workout to go along with protein.

    Aside from those, I'm taking greens to help supplement nutrients, multi-vitamin, a couple natural weight loss supplements to include a thermogenic fat burner, and a fat blocker that uses cactus leaf extract to bind to fat and carbs. Since I'm in my 30's I'm about to start on a new supplement that is supposed to help promote HGH production as well.
  • tklivory
    tklivory Posts: 46 Member
    Multivitamin
    Glucosamine/MSM
    Iron
    Protein shake when needed (I switch between plant-based and whey depending on what i'm in the mood for)
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