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Diet

Fityninefifty
Fityninefifty Posts: 4 Member
edited November 2024 in Recipes
Can anyone message me a 1400 calorie a day meal plan running out of ideas and tired of ground turkey everyday

Replies

  • DeficitDuchess
    DeficitDuchess Posts: 3,099 Member
    You're able to consume whatever you desire to, you don't have to avoid any consumable unless; it's for medical, ethical and/or religious reasons!
  • amtyrell
    amtyrell Posts: 1,447 Member
    Look at friends food diaries. I get lots of inspiration (and occasionally learn new foods) looking at friends here and what they ate eating.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    You could just google recipes for things you like - many come with nutritional information. Put together a days worth of food that you think sounds appealing to you.
  • Fityninefifty
    Fityninefifty Posts: 4 Member
    Thanks for all input!!
This discussion has been closed.

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