Marco dieting help

rfuray
rfuray Posts: 11 Member
edited 12:58AM in Goal: Gaining Weight and Body Building
Quick question and need serious answer searched online for the answer but they all say the same thing 'just stop being a picky eater'.

I was wondering does it really matter where the Marcos come from as long as you hit your marco goals for example could I for talking sake just keep eating the same foods over and over again just for the Marcos eg. Just keep eating chicken as my protein and pasta for carbs ?

Replies

  • cityruss
    cityruss Posts: 2,493 Member
    Assuming micronutritional goals are met alongside macronutritional ones, then yes, eat the same things everyday of your life if you want.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    It doesn't matter. Maybe add a multi-vitamin if you're so picky you're missing micronutrients.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    I eat pretty much the same thing at night - just tailor it towards my remaining macros for the day

    pasta with alfredo sauce and chicken tenders - quick and easy (about 15min start to finish)
  • rfuray
    rfuray Posts: 11 Member
    Thanks so much guys been wondering that for a while
This discussion has been closed.

Categories