OMG...I cannot get enough fruit today..

naugustyniak
naugustyniak Posts: 836 Member
edited September 2024 in Food and Nutrition
I have eaten 2 banana, 2 apples and 2 oranges today and I WANT MORE. I have gone over my calories today but I am not gonna worry too much about it. I don't usually do this until summer when all the fresh fruit comes out.

Replies

  • naugustyniak
    naugustyniak Posts: 836 Member
    I have eaten 2 banana, 2 apples and 2 oranges today and I WANT MORE. I have gone over my calories today but I am not gonna worry too much about it. I don't usually do this until summer when all the fresh fruit comes out.
  • astridfeline
    astridfeline Posts: 1,200 Member
    I think you're fine!! It's a lot better than 2 chocolate bars, 2 bags of cookies, and 2 scoops of ice cream!! :bigsmile:

    (No, I didn't actually eat that)
  • kristie874
    kristie874 Posts: 774 Member
    I'm jealous. I'm allergic to most fruit so I can't snack on it. :cry:
  • kerrilucko
    kerrilucko Posts: 3,855 Member
    Fruit's good for you, but it does contain a lot of sugar. Canada's food guide recommends something like 2 fruit servings a day for someone my size (152lbs, 5'6"), so just be careful of that. Not that one day will matter much, just throwing it out there.
This discussion has been closed.

Categories