It's my Birthday Present to me ...
mypersonalstruggle
Posts: 3 Member
Hello all; I just turned 55 yesterday and my gift to myself is a better lifestyle. I've been abusing myself with too much food and wine for far too long. I'm going to get back into hiking and geocaching which I used to love so much. I'm going to eat more vegetables. I'm going to watch less TV. These have been my struggle lately. Well that's a start anyway. Baby steps in the right direction can only help. I'd also love some friends. I'm a tubby grandmother of two who has about 90 lbs to lose (Although my focus is more on feeling better than it is a number on the scale) Let me know if you want to be MFP Pals.
4
Replies
-
1
-
Welcome and Happy Birthday!!! I know the struggle all too well.. I too drank like a fish and was (still am a foodie)
You did great by starting.. Now you just have to follow through.. You can do this!! I did it.. I lost 90 pounds a while back (gained back 30) so I'm trying something different this time and back on the journey once again... Feel free to add me.. I have an open diary and log daily!!
Best of luck in your journey.. It's worth every minute of it!!!1 -
Welcome. I made the commitment when I turned 50. As you said "baby steps" has been the key for me.1
-
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions