We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

STRONGER-HIIT Workout-8 weeks

13»

Replies

  • blakexx3
    blakexx3 Posts: 89 Member
    Things happen! Just stay positive and set goals.

    Iron done for me today! Actually felt like it was a good workout and much needed after a stressful day at work :)
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
    Sorry I have not checked in recently... I am horrible sorry. I had such a busy week last week. I hope everyone is enjoying their HIIT workouts. :) Have a great week!
  • blakexx3
    blakexx3 Posts: 89 Member
    I've not been on here either. Two days of migraines, two days of vacation time, and now sick with a cold. Feeling a little better today so planning to do fire tonight and hopefully finish the rest of the week strong but also recognizing my own health comes before excercise.
  • bionerdgirl
    bionerdgirl Posts: 11 Member
    I just started today! Thank you so much for posting about Stronger HIIT! I enjoyed the first workout, feel completely exhausted in a good way :)
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
    @blaketoben I'm sorry to hear that. First and foremost take care of yourself. You can get back in it when you feel up to it. I hope you feel better soon.

    @bionerdgirl hey there :) and welcome! I hope you enjoy this HIIT workout series. It's really awesome to see how much your body progresses. Have fun with it.
  • blakexx3
    blakexx3 Posts: 89 Member
    Fire done yesterday, iron done today. Looking forward to new workouts next week
  • blakexx3
    blakexx3 Posts: 89 Member
    Start of month 2 - oh my how it got intense or maybe it just seems that way since it's new. Combustion down!
  • blakexx3
    blakexx3 Posts: 89 Member
    Steel done!!
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
    Yea, seems intense because it's all brand new. It will get better just like before. You are doing awesome!!
This discussion has been closed.

Categories