Tips and tricks - Liquid Game Begins

pjimenezgallegos1986
pjimenezgallegos1986 Posts: 10 Member
edited March 2017 in Motivation and Support
Hey Everyone ! Ladies and Gents

Yes ! I have begun liquid fasting again beggining this morning.

I am about to get through the night with no food all day

Replies

  • pjimenezgallegos1986
    pjimenezgallegos1986 Posts: 10 Member
    Any questions. Feel free
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Prepping for a colonoscopy? I'm sorry, I hope all goes well. I had one a few months ago, no fun.
  • malibu927
    malibu927 Posts: 17,562 Member
    Question 1: why?
  • pjimenezgallegos1986
    pjimenezgallegos1986 Posts: 10 Member
    Tiny_Dancer_in_Pink wrote: »
    Prepping for a colonoscopy? I'm sorry, I hope all goes well. I had one a few months ago, no fun.

    No not at all. Just doing it for me. I love the results. Fast and steady.
  • pjimenezgallegos1986
    pjimenezgallegos1986 Posts: 10 Member
    malibu927 wrote: »
    Question 1: why?

    I love the results. Steady and fast.
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    What results? Lethargy?
  • malibu927
    malibu927 Posts: 17,562 Member
    pjimenezgallegos1986 wrote: »
    malibu927 wrote: »
    Question 1: why?

    I love the results. Steady and fast.

    How long are you planning on doing this? Because it doesn't sound safe.
  • pjimenezgallegos1986
    pjimenezgallegos1986 Posts: 10 Member
    Ill see if ill go 60 days this time. I did juicing last year for 30. But well see if my kids dont make me cheat lol. Im staying strong.

    Im 30 and wanna get the excess off! Lol
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    edited March 2017
    pjimenezgallegos1986 wrote: »
    Ill see if ill go 60 days this time. I did juicing last year for 30. But well see if my kids dont make me cheat lol. Im staying strong.

    Im 30 and wanna get the excess off! Lol

    That's exactly how I lost 60 ish pounds and put back on 60+ really fast.

    My advice is have an exit strategy. What/how are you going to eat coming off?

    I will never again. I learned nothing about how to maintain my loss.



  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    I did a fast once and fell into some sort of stupor in which I nearly crashed my car. It's not a good idea.
  • pjimenezgallegos1986
    pjimenezgallegos1986 Posts: 10 Member
    Tiny_Dancer_in_Pink wrote: »
    I did a fast once and fell into some sort of stupor in which I nearly crashed my car. It's not a good idea.

    Its definetly not for everyone. Ill take caution
  • MKEgal
    MKEgal Posts: 3,250 Member
    Instead of juice, you'd do better to eat the whole fruit. Gets you more fiber (so more filling), slows digestion, takes longer to consume the calories (so you'll take in less).
    And hopefully you're working with a medical professional on this "juice fast" or "liquid fast"? Seems like it would be very easy to get malnourished.
  • MKEgal
    MKEgal Posts: 3,250 Member
    Also, do you plan on doing this the rest of your life?
    Because if not, you'll go back to doing what you did before, and weighing what you did before.
    Better to make a sustainable, healthy change.
  • Alatariel75
    Alatariel75 Posts: 18,419 Member
    Exactly what liquids do you intend to consume?
  • AdamAthletic
    AdamAthletic Posts: 2,985 Member
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