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Day 1 - Again

dyaniT
dyaniT Posts: 4
edited September 2024 in Introduce Yourself
Starting my diet again. Hoping to stay motivated this time and reach my goal.

Replies

  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    YOU CAN DO IT!!
    Sending you good thoughts!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Dont call it a diet and it will work for you. Dont limit yourself but know your limits (with food). And find a fun exercise that doesnt feel like working out and you will do good. I tell people all the time i am NOT on a diet it is a life style change.
  • jnmbrown7
    jnmbrown7 Posts: 3
    Me too!!!! Good luck...hopefully this is the last diet we will EVER be on :)
  • fldillon
    fldillon Posts: 22 Member
    Been there many times, in fact I'm on Day 5 again. Feel free to add me if you are looking for encouragement / motivation.
This discussion has been closed.

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