Feeling good

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misty_165
misty_165 Posts: 7 Member
in Motivation and Support
The goal for the day is to feel good.
Life has a way of taking us into auto pilot and cruising through the day without much regard to how we feel. Today we can make a conscious effort to decide to remain in control of the helm. Decide that nothing is more important than how we feel. How does eating well feel compared to eating junk? How does taking a walk feel compared to being sedentary? Today we can choose to feel good. Tomorrow is just another today in waiting.

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  • TheJourneyToFabulous
    TheJourneyToFabulous Posts: 381 Member
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    Since I've started eating well and limiting my 'junk' food I feel so much more awake, not so tired all the time and generally a lot happier. I love that I can now easily walked 2/3 miles
  • misty_165
    misty_165 Posts: 7 Member
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    Outstanding!
  • Ocean_Breezy
    Ocean_Breezy Posts: 55 Member
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    I lost 5.6 lbs this week. Next week I won't lose so many. But pounds lost are pounds lost.

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