tasty weight loss smoothies

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princess0lexi
princess0lexi Posts: 3,938 Member
edited November 2024 in Recipes
first up is Peaches and Cream Oatmeal Smoothie, super tasty and easy to make all you need is 1 cup frozen peach slices
1 cup Greek yogurt ( peach flavor is excellent here)
¼ cup oatmeal
¼ teaspoon vanilla extract
1 cup almond milk Number of servings: 1
Serving size: 1 smoothie
Calories: 331 ; Fat: 4 ; Fiber: 5 ; Protein: 29 ; Carbohydrates: 46. up next is Strawberry Banana Breakfast Smoothie, all you need is ½ cup strawberries
1 banana
1 cup raw spinach
½ cup almond milk
1 teaspoon vanilla extract. Number of servings: 1
Serving size: 1 smoothie
Calories: 165 ; Fat: 2 ; Fiber: 6 ; Protein: 3; Carbohydrates: 37. and lastly Skinny Orange Dream Smoothie, all you need is 1 orange, peeled
1 teaspoon vanilla extract
1 teaspoon honey
1/4 cup Almond milk
1/4 cup Greek yogurt
1/2 cup ice. Number of servings: 1
Serving size: 1 smoothie
Calories: 129; Fat: 0; Fiber: 1.5; Protein: 10; Carbohydrates: 25

Replies

  • fitzmonkey13
    fitzmonkey13 Posts: 88 Member
    These sound great!

    I've bookmarked this to look at again before my next grocery run!
  • princess0lexi
    princess0lexi Posts: 3,938 Member
    ok then, let me know how they taste
  • fitzmonkey13
    fitzmonkey13 Posts: 88 Member
    I did the Peaches and Cream one (but with Mangos because apparently, I can't read at the grocery store).

    It was awesome. I can't wait to try the Orange one!
  • princess0lexi
    princess0lexi Posts: 3,938 Member
    fitzmonkey13 wrote: »
    I did the Peaches and Cream one (but with Mangos because apparently, I can't read at the grocery store).

    It was awesome. I can't wait to try the Orange one!

    thats great, i can get some more recipes for you if you want
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    How have these got anything to do with losing weight?

    And again, you need to weigh your ingredients.
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