Lean & Learn - Stuff You Should Know Podcast

iluvsparkles
iluvsparkles Posts: 1,730 Member
edited September 30 in Fitness and Exercise
Hey everyone. I've been trying to think of ideas to get me motivated to keep up with my strength training and yoga and I finally had one. I am a zumba instructor, and knowing that those women are counting on me makes it to where I NEVER miss a class, but my other workouts are another story.

Last night I had an idea, and I am inviting you all to join in with me, especially if you like podcasts like I do.
I have discovered one called "Stuff You Should Know' which is hosted by a couple of funny and relatable guys who write articles for 'HowStuffWorks.com' which is owned by the Discovery Channel. Every episode is on a different subject and covers a very wide range of topics. I have become addicted to these little bursts of knowledge and listen every day, so I figured: why not combine something I love, with something I NEED to love?

So that's where Lean & Learn comes from. Starting today, I plan to do yoga/pilates/strength training for the length of the podcast that I am listening to. They usually last about 30-40 minutes and will definitely keep my mind off of how bad my muscles hurt. I encourage you guys to join me. This could be a good alternative to music during a workout, which is nice, but can become redundant. SYSK is very interesting and makes driving a lot more fun, so why not working out.

Is anyone with me?

Replies

  • skinnyhappy
    skinnyhappy Posts: 152 Member
    Oh cool! Just found a good app on my Droid for podcasts, will have to give this a try! I'm with you with the sore muscles, AND I'm also easily bored, so this sounds perfect :)
  • katlou2
    katlou2 Posts: 199 Member
    I like the idea but don't have access to podcasts... I gave up my Iphone... have fun with it, I'm glad you have found something you like. Wish I was in one of your zumba classes, Im sure you are fun!
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