Re-vaped Tuna salad under 300 calories
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![AlexandraNK](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8846/18d3/c4d3/e566/eace/2151/3c40/7b7a93637380c33b7b7ef65de9acfc811cc5.jpg)
AlexandraNK
Posts: 54
in Recipes
Cucumber 1/4 cup
Red Cabbage 1 cup
Carrots 1/2 cup
Maple Grove Farms of Vermont - Fat Free Honey Dijon Dressing, 2 Tbsp
Bumble Bee - Premium Tuna-Chunk Light Tuna In Water, 3 oz drained
Cannellini White Kidney Beans, 1/2 cup
Mix all together or to take to work, mix the beans and tuna with the dressing and place all the vegies in a bag seperately. Add vegies to tuna and bean mixture when ready to eat.
This is really yummy and low Cal
Red Cabbage 1 cup
Carrots 1/2 cup
Maple Grove Farms of Vermont - Fat Free Honey Dijon Dressing, 2 Tbsp
Bumble Bee - Premium Tuna-Chunk Light Tuna In Water, 3 oz drained
Cannellini White Kidney Beans, 1/2 cup
Mix all together or to take to work, mix the beans and tuna with the dressing and place all the vegies in a bag seperately. Add vegies to tuna and bean mixture when ready to eat.
This is really yummy and low Cal
0
Replies
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yum!!!!!!!!!!!!!!0
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YUM! Thanks!
This is my favorite tuna recipe!
I can Albacore Tuna
2/3 cup non-fat Cottage Cheese
4 tablespoons plain low-fat yogurt
1/4 small red onion, chopped finely
1 stalk celery, chopped finely
1 teaspoon Dijon mustard
Splash of lemon juice
Pinch or two of dill (my pinch is more like a tablespoon!)
Nutritional Info
* Servings Per Recipe: 2
* Amount Per Serving
* Calories: 193.5
* Total Fat: 1.8 g
* Cholesterol: 29.9 mg
* Sodium: 366.6 mg
* Total Carbs: 7.9 g
* Dietary Fiber: 0.6 g
* Protein: 34.3 g
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=3232030 -
yumm im going to make this right now! thanks(:0
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Both recipes look great. Thanks!0
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