Do baked sweet potatoes keep well?
inertiastrength
Posts: 2,343 Member
My bf is about to start a bulk and he wants to have sweet potatoes in his lunch this week. We usually meal prep together on the weekend and I was wondering if baked sweet potatoes will keep well? We won't be freezing them they will just be in the fridge. I usually do fried rice for him; never baked sweet potatoes for meal prep. Tia
0
Replies
-
They freeze well0
-
sparks9777 wrote: »They freeze well
Thanks but these meals will be "out" in the fridge. I'm worried about them getting hard and brown lol ever baked them and left them in the fridge?
0 -
Wrap them up and they should be fine for a few days in the fridge.1
-
-
I often roast them and store them in zip lock bags or containers to throw through salads, they keep well for about 5 days.1
-
They keep very well. Drop them in a Ziplock bag or big lidded container. If you find they aren't keeping long enough, you can just nuke fresh ones the night before you need them. Simplest baked veg ever.1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions