25 lbs in only 8 weeks!
paperboyfabe
Posts: 19 Member
I started my journey 2 months ago and said to my self.. By August I'm going to lose 25 lbs! I've always had a bad eating habit and ate all types of junk foods. Thanks to my MFP iphone app & the wonderful ppl that I have met on here. I have learned so much about what to eat, what times to eat, not only about losing weight, but more importantly eating a healthy balance meal. I'm halfway near my goal weight so I decided to share my progress with you all.
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Replies
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wow, that's great...i see those abs loud and clear!! LOL! Great job!0
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You look AMAZING!!!!! =D0
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Now it's time to maintain. Keep up the good work.0
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Wow..that's great!! First timer on here and I hope to have much succes as a lot of you I'm reading about on here. I've got a long long way to go! Wish me luck ..any good recipes on meals?0
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Great Job! What's your workout routine?0
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Looking Hot Sugar.. Keep up the good work!0
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Awesome!!0
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WOW!!!! I see a 6 pack forming!! congratulations! I'm sure you have worked hard to get there0
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Very well done!0
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wow great job!! im gonna look at your food diary to lol0
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Wow..that's great!! First timer on here and I hope to have much succes as a lot of you I'm reading about on here. I've got a long long way to go! Wish me luck ..any good recipes on meals?
One thing that I learned is you can pretty much eat whatever you want and still lose weight. But the best way in my opinion is to eat high protein, high fiber, low carbs, low sugar, low fat meals. Eat them in small portions and try to stay under ur calorie goals everyday. If you feel the need to go over.. then u just have to work out harder the next day. It's really a balance. Others may have slower results than what I had. But remember losing weight is not a race.. its a marathon. So Pace ur self because you will get to ur goal eventually.0 -
That is amazing! You look awesome,Time to hit the Beach!0
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way to go!!0
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Great job0
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Waaahhh, you did good, keep at it!!!0
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good job, you look fantastic!0
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Excellent job! Keep it up!0
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You look great. Nice pecs!0
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Awesome transformation.0
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You look great! Very inspiring. Keep it up!0
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Awesome..ok..I can do this0
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Thanks all0
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Lookin Good!!0
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Good Job!
Keep up the good work.0
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