Active 5:2 dieters ?

Fivefootcaloriecounter · April 2017

Thinking of starting 5:2 fast diet

Fivefootcaloriecounter · April 2017

Any active 5:2 dieters around ?

TeaBea · April 2017

Here are links to a couple of groups

http://community.myfitnesspal.com/en/group/100058-5-2-fasting

http://community.myfitnesspal.com/en/group/8628-5-2-diet

toxikon · April 2017

I do 16:8. I eat lunch around noon then dinner around 6pm. Works great, as my hunger in the morning is very minimal and easy to ignore. I just drink warm tea.

I haven't tried 5:2, I don't think it would work for me. I have done a 3-day water fast but it was pretty rough.

helencollinsuk · April 2017

I started yesterday...so far so good!!!

Active 5:2 dieters ?

Replies

Categories