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Hi everyone!

kjcmccalla
kjcmccalla Posts: 2
edited September 2024 in Introduce Yourself
Hi everybody! My starting weight is 180 and my goal is 140. Over the past 2 years I've gained about 35 pounds because of using food to "cope" with major life issues. I am learning other ways to cope and they are helping ;) I just joined myfitness pal, hoping to find some kind of encouragement/community of other people who know what I am going through. I also need a concrete way to keep track of my weight loss and goals. Hope this goes well! :flowerforyou:

Replies

  • Darian21
    Darian21 Posts: 4
    It will! It seems MFP has been a great tool for a lot of people!
  • Helendec1962
    Helendec1962 Posts: 50
    Welcome and good luck on your journey, this is a great website for support and motivation but it also has good tracking tools, enjoy.
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