I've been loyal to Myfitnesspal since 2011 and this is what happened
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madisonamanda
Posts: 78 Member
Hi all!
I just wanted to post something about consistency. Permanent results don't happen over night. Because your body isn't changing right now doesn't mean it is going to... because you're not waking up having lost 5lbs every day doesn't mean all of your hard work isn't working.
AND if you're good MOST days but slack others... you can't expect to have the results You’re looking for. I have logged my food and trained consistently for years. Each time I hit a goal, I have a new one. The journey is endless and amazing and I love every minute of it.
It’s so important to get and keep your head space right. Believe in yourself and believe in the process. If you truly want change you CAN have it. Consistency Consistency Consistency
I just wanted to post something about consistency. Permanent results don't happen over night. Because your body isn't changing right now doesn't mean it is going to... because you're not waking up having lost 5lbs every day doesn't mean all of your hard work isn't working.
AND if you're good MOST days but slack others... you can't expect to have the results You’re looking for. I have logged my food and trained consistently for years. Each time I hit a goal, I have a new one. The journey is endless and amazing and I love every minute of it.
It’s so important to get and keep your head space right. Believe in yourself and believe in the process. If you truly want change you CAN have it. Consistency Consistency Consistency
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Replies
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Damn ❤️
Well done2 -
Go girl!!!1
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True inspiration right there. Congrats on your success. I'm looking to begin weight training in the near future. I am pretty close to goal. It's so encouraging to see results like that. You're awesome!1
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Wow! Fantastic!
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Gorgeous before! Great job though3
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Gorgeous before! Great job though!2
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Consistency is number one, but I believe in treating yourself on ocasion. Awesome job!1
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You look AMAZING! Great job!!1
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You look incredible! How long have you been lifting? Since 2011?1
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#$%&ing awesome!!!2
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Amazing!! Did you start weight training right away or did you lose some weight first with only logging?1
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peaceout_aly wrote: »You look incredible! How long have you been lifting? Since 2011?
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BOSTON STRONG!0
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This is so inspiring, thanks for sharing! You look amazing!1
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Strong!! Yeah!1
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Incredible! Being consistent is the key1
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Such inspiration ❤0
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