5'1-5'3 and goal weight of 105-120lbs?
Options
Replies
-
5'2" goal weight 105. Currently 135. Always looking for friends!1
-
I'm 5', 46 yo. Started in 230s.
GW 125
CW 116
I'm not sure where I will end up and am taking it in 5 lbs mini-goals. I've always read that, as a rule of thumb, women should be 100 lbs for their first 5' and then add 5 lbs for each additional inch. That means I should be 102-103. When I first started, I would have thought that was impossible, but I can get it now given my frame and current body composition.
I am about a month into exercising -- both cardio and weight lifting -- and seeing a lot of changes (firmer arms, tighter obliques, etc.)
Not sure what the ultimate number on the scale will be, but I have a goal of sitting, looking down, and having it be flat! I'm pretty close, but not quite there yet. I'd love to be comfortable enough to tuck in a shirt.
Good luck, everyone!0 -
5 feet with a goal of 120 (but may go lower once I get there). SW was 165 and CW is 135. Feel free to add me!2
-
I m 5'3 and 61 kgs. Want to lose atleast 10 kgs. Just started my weight loss journey.. you can add me0
-
5'3 and 210, down from 240.
Hoping to hit 150 and see what it looks like on my frame (which is large, despite the small height! Lol)1 -
5'3" here. 147lb looking to get to at least 130 if not 120. I was 120 for almost all of my 30's. Hit 40 and the lbs crept up 5 at a time until I was over the 150 mark. I do have thyroid issues - but I feel they are under control for the most part. Logging food, making sure I get 10,000 steps at the least a day and putting in time running, paddling and strength training as I have the time...not religious but probably get a workout in 3-4x a week.0
-
I'm 5'3" and am aiming for 135 as that was once my body's comfort weight...I did get down to 107 a few years ago through vigorous strength training and food tracking but was at 14% body weight - went from a DD to an A cup!! So I know where that fat came from4
-
@1117429 amazing how it looks like your torso got longer in your after picture! I feel like I have the shortest torso lol, hope once I drop some pounds I'll look elongated like you. Good job!1
-
I'm 5'2 and trying to go down to 140 pounds a weight that I was before I gained the extra weight.0
-
5'1" here...started at 176lbs now at 171lbs. My current goal is trying to get down to 160 by the end of the month or next month and reaching a goal weight of at least 140 by the end of the year. I'm not too sure if I'll be able to ever really get back down to 120 again but I'll try my best!1
-
I'm 5'0 and 118 lbs right now and my goal weight is 100lbs. Feel free to add me.1
-
I am 5' with a first goal of 130 and final goal to get to 100 and i am currently 1581
-
I'm 5ft2 and want to get to at least 120lbs and see how I feel2
-
I'm 5"4 am I too tall to join? if not then: 5"4 CW: 273 lbs, First goal would be 140 lbs then possibly 120 lbs.1
-
I'm 5'1" and.....wait for it....184. I hadn't made a first goal. I guess I should. So it will be 150, then 130. I've gotten down to 131 before, if I can get back there, then finally I'd love to be 125. Anyone on a losing streak? I'd love to know what has worked for you!3
-
5"3' 55 yo.
CW 163 down from 193.
GW 135 then see how that looks/feels.2 -
5'3 w/ a goal weight of 115lbs, down from 250, currently at 130. Feel free to add.5
-
I am 5'2 and aiming for 110 to 105. I am rather petite. I just started and definitely need the support. Feel free to add me.1
-
5'3 here and would love to get to my first goal of 140 then go from there!
I started at 192 last summer and I'm 161 now. So it's working but taking its time2 -
5"3 aiming for 126 add me if you want3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 937 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions