Question about TurboFire!

Cateyes0831
Cateyes0831 Posts: 160 Member
edited September 30 in Fitness and Exercise
I was just wondering how would this be logged as? I am totally new to the counting of calories so i'm not sure on how to figure out how much I am burning when doing this DVD. Any help or direction would be awesome :happy:

Replies

  • Rae6503
    Rae6503 Posts: 6,294 Member
    Of course a heart rate monitor is the best way. However I select "Kickboxing (including Turbo Jam)" from the cardio database for all the "Fire" DVDs. I select "strength training" for core, sculpt and tone, and then yoga for stretch.
  • dakoerber
    dakoerber Posts: 308 Member
    Of course a heart rate monitor is the best way. However I select "Kickboxing (including Turbo Jam)" from the cardio database for all the "Fire" DVDs. I select "strength training" for core, sculpt and tone, and then yoga for stretch.

    I agree!! I used the TurboJam one but I found an HRM for $30 that works great and I get a better count.
  • Cateyes0831
    Cateyes0831 Posts: 160 Member
    Thank you so much :happy:
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Of course a heart rate monitor is the best way. However I select "Kickboxing (including Turbo Jam)" from the cardio database for all the "Fire" DVDs. I select "strength training" for core, sculpt and tone, and then yoga for stretch.

    I agree!! I used the TurboJam one but I found an HRM for $30 that works great and I get a better count.

    And how do the numbers from you HRM compare to the ones you were getting from the database?
  • msmodular13
    msmodular13 Posts: 12 Member
    I'm curious too :)
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