Calories burnt/Strength Training

Mandababz
Mandababz Posts: 3 Member
edited September 2024 in Fitness and Exercise
How do you track calories burnt doing strength training!?

Replies

  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
    There is a Strength training in the exercise database :)
  • birdlover97111
    birdlover97111 Posts: 346 Member
    Yes, there is strength training in the exercise data base. click on exercise and then click on data base. to your right, you can scroll down to find your exercise.
  • _Sally_
    _Sally_ Posts: 514 Member
    Heart Rate Monitor.

    There is a strength training exercise under Cardio exercises in MFP if you want to use their calculation.
  • DeviantDarkwolf2
    DeviantDarkwolf2 Posts: 363 Member
    Strength training (weight lifting, weight training) type that in and it does calculate calories :wink:
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