What is the most you ran/jogged/walked continuosly?

saundts
saundts Posts: 51 Member
edited November 2024 in Health and Weight Loss
What is the most you ran/jogged/walked continuosly outside or on the treadmill at one time?
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Replies

  • LAT1963
    LAT1963 Posts: 1,375 Member
    12k
  • Machka9
    Machka9 Posts: 26,565 Member
    About 10 km or so.

    My sport is cycling, so I cycle much longer distances than that, but I like to get out for a hike now and then.
  • Lillymoo01
    Lillymoo01 Posts: 2,865 Member
    Outside in the great outdoors would be 24 kms with a quick stop to eat somewhere along the way. I do 12 to 15 kms regularly.
  • dragon_girl26
    dragon_girl26 Posts: 2,187 Member
    11 miles.
  • kcn2bluesky
    kcn2bluesky Posts: 187 Member
    22 miles, which was a long distance training run for me. I was in the midst of training for a marathon, after having run multiple half-marathons over the years. I thought I had scaled up properly, but the 22 miles about did me in though. I had not planned properly for the difference between 18 miles (my previous long run) and 22 miles. I needed more refueling than I had planned for. I pretty much tanked by the time I hit 20 miles and the last 2 miles was a running/shuffle just to get home and collapse on my front lawn lol

    I'm going to scale up for a marathon again, but wiser and better than I was before :smiley:
  • prattiger65
    prattiger65 Posts: 1,657 Member
    15 miles. Training for a marathon, that when I had an injury. Considering another try this fall.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    I did a 6 mile trail walk 2 weeks ago.

    Prior to that 3 miles was my best.
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    5 miles to work each day....5 miles back plus all the steps at work to but not really in one go i guess. walk 10-12 miles a day now i worked way up from long walks i used to do of about 10 miles in one go but only did them a few times a week then xD
  • lorrpb
    lorrpb Posts: 11,462 Member
    edited April 2017
    running 5k, still amazed that I did it, lol!
    Walking 10k no stops, maybe more as the some point
    Daily total, about 22,000 steps I think
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    The most I've walked/run is twenty miles. The most I've done on a bicycle is 75 miles.
  • middlehaitch
    middlehaitch Posts: 8,488 Member
    Purposefully, 25 miles.

    I was young and just out of a 3 month stay in hospital after a compound fracture of my femur. It was my first time off crutches and I will swear that is why that leg has never bothered me 40+ years on.

    I can stroll all day so no idea of the mileage.

    Now a good 10km race is plenty.

    Cheers, h.
  • DietPrada
    DietPrada Posts: 1,171 Member
    I walk a lot, not sure the furthest in one go, but I've hit 40,000 steps on my tracker a couple of times.

    I often jog to get across the road before the crossing signal goes solid red.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    edited April 2017
    I've run just over 4 continuous miles on the treadmill. Outside I am still doing intervals, or was before it got too hot for me to want to run outside.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Run, 13.1 miles.

    Walked 30 miles
  • TheLadyBane
    TheLadyBane Posts: 299 Member
    Hiked 31 miles
  • fit_chickx
    fit_chickx Posts: 569 Member
    15 miles sustained running. I have a marathon next month. I'm ok if I run and walk it. My goal is to complete.
  • Keira08
    Keira08 Posts: 29 Member
    Running - 26.2 miles
    Walking - 51 miles
    Distances I'm in no rush to complete again :smiley:
  • AmyOutOfControl
    AmyOutOfControl Posts: 1,425 Member
    The longest I have run is 9.5 miles. I am training for a half marathon- trying for 10 miles this morning. :)

    I started with the C25K last year. I could barely puff my way through 30 seconds of running at week 1.
  • BruinsGal_91
    BruinsGal_91 Posts: 1,400 Member
    Run - 13.1 miles.

    Hiked - 25+ miles (no idea of the exact number - because I tend to take wrong turns and add extra miles)
  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
    saundts wrote: »
    What is the most you ran/jogged/walked continuosly outside or on the treadmill at one time?

    A 10k/6.2 miles last month. I have completed several half marathons but my next 'agenda' item is to complete one without walking breaks.
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    18 miles while training for a full marathon, then got injured the following weekend at a 10k!!! (grrr)
    I have since run 12 half-marathons (13.1) and trained to 14 for a few of them. Never did run a full after that injury! :-(
  • wellthenwhat
    wellthenwhat Posts: 526 Member
    Have walked/jogged (mostly walked) over 6 miles before (barefooted on chip and tar at that, lol) I have biked 50 miles in a day with a bike trailer on behind (but I did have breaks)
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    I did 40,000 steps one day (approx 18 miles?).... basically was walking/jogging all day. It was for a Fitbit challenge (yeah that was when Fitbit challenges were a novelty!).
    I used to average 10 miles walk or run a day but my joints told me that was too much so now it average about 6 miles a day.
  • amyepdx
    amyepdx Posts: 750 Member
    1/2 marathon in 2004 (very slow), 10 mile hike last Memorial Day (I got a little lost), 6 1/2 mile walk on the Vegas strip!
  • tinkerbellang83
    tinkerbellang83 Posts: 9,174 Member
    40km is the most, that was a one off. I regularly walk between 10-15km on a Sunday and I do a 30km charity walk once a year.
  • tracefan
    tracefan Posts: 382 Member
    edited April 2017
    9 miles at 6mph I wanted to get to 10 I thought I would die but I did it NON STOP.. I was so proud.

    Every day I try to get my 3.25 miles in. I'm good with that
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