What was for breakfast today?
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gottagetitoff11
Posts: 122 Member
Im looking to change up my breakfast and was wondering what you all had/having for breakfast today.
Thanks
Thanks
2
Replies
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First breakfast is a Zone Perfect nutrition bar, second breakfast (in a few hours) will be a homemade breakfast egg sandwich on multi-grain english muffin, turkey sausage pattie, and 1 egg.2
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Heading out for breakfast soon (hopefully). Typically the weekend is 2 eggs over hard with ham, tomato slices (pepper, no salt), and rye toast. Because I know my dinner will probably be lighter tonight, I might splurge and go for the corned beef hash at breakfast.2
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Crumpets, chicken and bbq sauce.2
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Coffee, black as the Devil's heart.5
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Haven't eaten yet, but I'm making strawberry crêpes. Can't wait!5
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roast goat's cheese tartlet, chicken, salmon and spinach w/coffee1
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Steel cut oats with a little maple syrup!1
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One full pot of coffee.
Late night yesterday that ended at 2:00 am with egg, cheese and bacon on a biscuit so that will count as today's breakfast.
2 -
open faced peanut butter and banana sandwich2
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Cup of coffee and some scrambled eggs, peppers and mini sausage patties.1
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Just coffee, light and sweet.2
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Nothing in the am. Coffee at 12....
I prefer to save calories for later in the day2 -
Today (and normally at weekends) I have one croissant, scrambled eggs (in a nut of butter) some turkey and latte. 500+ delicious calories and 25+ grams of protein.
Week days: small whole grain bread, turkey, cheddar cheese, boiled egg and latte. Less calories (around 350) and still same amount of proteins.
I am in weight loss, so far 24 kg.1 -
I don't typically eat breakfast, but today I had half a cup of ground sausage with a scrambled double yolk turkey egg and a sprinkle of cheese on top. Plus half a doughnut from work yesterday.2
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1 scrambled egg 1 slice of bacon everyday yummy have my own hens1
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All week I've had an egg muffin with mushrooms, spinach and onions with cottage cheese.2
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I had a cup of steamed broccoli, just to get my metabolism started. It was all I had! Shopping is on order!2
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Whole wheat pancakes with a little butter, pure maple syrup (no added sugar) and milk.1
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A vanilla protein shake and some green tea - Not at the same time.1
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