What was for breakfast today?

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gottagetitoff11
gottagetitoff11 Posts: 122 Member
in Food and Nutrition
Im looking to change up my breakfast and was wondering what you all had/having for breakfast today.

Thanks
«13

Replies

  • CMini07
    CMini07 Posts: 21 Member
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    First breakfast is a Zone Perfect nutrition bar, second breakfast (in a few hours) will be a homemade breakfast egg sandwich on multi-grain english muffin, turkey sausage pattie, and 1 egg.
  • Wolfger
    Wolfger Posts: 350 Member
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    Heading out for breakfast soon (hopefully). Typically the weekend is 2 eggs over hard with ham, tomato slices (pepper, no salt), and rye toast. Because I know my dinner will probably be lighter tonight, I might splurge and go for the corned beef hash at breakfast.
  • cityruss
    cityruss Posts: 2,493 Member
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    Crumpets, chicken and bbq sauce.
  • comeonnow142857
    comeonnow142857 Posts: 310 Member
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    roast goat's cheese tartlet, chicken, salmon and spinach w/coffee
  • minstine
    minstine Posts: 38 Member
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    Steel cut oats with a little maple syrup!
  • rdmitch
    rdmitch Posts: 278 Member
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    One full pot of coffee.
    Late night yesterday that ended at 2:00 am with egg, cheese and bacon on a biscuit so that will count as today's breakfast.
  • cforsyth617
    cforsyth617 Posts: 205 Member
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    open faced peanut butter and banana sandwich
  • dothefreddy
    dothefreddy Posts: 29 Member
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    Cup of coffee and some scrambled eggs, peppers and mini sausage patties.
  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Just coffee, light and sweet.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    Nothing in the am. Coffee at 12....

    I prefer to save calories for later in the day
  • CiaIgle
    CiaIgle Posts: 72 Member
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    Today (and normally at weekends) I have one croissant, scrambled eggs (in a nut of butter) some turkey and latte. 500+ delicious calories and 25+ grams of protein.

    Week days: small whole grain bread, turkey, cheddar cheese, boiled egg and latte. Less calories (around 350) and still same amount of proteins.

    I am in weight loss, so far 24 kg.
  • wellthenwhat
    wellthenwhat Posts: 526 Member
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    I don't typically eat breakfast, but today I had half a cup of ground sausage with a scrambled double yolk turkey egg and a sprinkle of cheese on top. Plus half a doughnut from work yesterday.
  • deepsea999
    deepsea999 Posts: 1 Member
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    1 scrambled egg 1 slice of bacon everyday yummy have my own hens :)
  • alyssa0061
    alyssa0061 Posts: 652 Member
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    All week I've had an egg muffin with mushrooms, spinach and onions with cottage cheese.
  • shsch2000
    shsch2000 Posts: 1 Member
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    I had a cup of steamed broccoli, just to get my metabolism started. It was all I had! Shopping is on order!
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
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    shsch2000 wrote: »
    I had a cup of steamed broccoli, just to get my metabolism started. It was all I had! Shopping is on order!

    Your metabolism doesn't need starting.... If it stopped, you'd be dead!
  • starryphoenix
    starryphoenix Posts: 381 Member
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    Whole wheat pancakes with a little butter, pure maple syrup (no added sugar) and milk.
  • ProgressNotPerfectionIAmEnough
    ProgressNotPerfectionIAmEnough Posts: 78 Member
    edited April 2017
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    A vanilla protein shake and some green tea - Not at the same time. ;)

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