What's your fav workout

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elsie4560
elsie4560 Posts: 95 Member
in Chit-Chat
What's everyone's favourite workout?
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  • elsie4560
    elsie4560 Posts: 95 Member
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    Mines squats & ab crunches ✌️
  • elsie4560
    elsie4560 Posts: 95 Member
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    @Gimsteinn1 love it...✌️
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
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    Running...and lifting love shoulder day.
  • elsie4560
    elsie4560 Posts: 95 Member
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    @RoxieDawn excellent great workouts ✌️
  • kbmnurse
    kbmnurse Posts: 2,484 Member
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    I love Leslie Sansone workouts. Lower impact. I use 5 lb weights with each of her workouts to increase the burn.
  • kaizaku
    kaizaku Posts: 1,039 Member
    edited April 2017
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    Bicep :smile:
  • LVNF04
    LVNF04 Posts: 2,607 Member
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    Bow chicka wow wow
  • neldabg
    neldabg Posts: 1,452 Member
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    A nice walk or yoga
  • ZodFit
    ZodFit Posts: 394 Member
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    BACK dayeeee
  • justinewillcutyou
    justinewillcutyou Posts: 530 Member
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    I love lifting. Leg day is always my favorite
  • tdunnegan
    tdunnegan Posts: 100 Member
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    Zumba and Hatha Yoga
  • nurseangelamomof5boys
    nurseangelamomof5boys Posts: 61 Member
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    Love leg day and back both my favorite
  • synchkat
    synchkat Posts: 37,369 Member
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    I hate but like running since it's a quick way to a great calorie burn and sweat
    I love figure skating...sometimes it's a cardio workout, always a leg workout and sometimes it's a workout for my brain
  • canary_girl
    canary_girl Posts: 366 Member
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    I love to cycle. I've been on vacation and haven't cycled all week, looking forward to Monday.

    And I love shoulder/leg day.
  • PandoraGreen721
    PandoraGreen721 Posts: 450 Member
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    Good mornings and hip thrusts..add some HIIT sprints, too.
  • skinnycow1234567
    skinnycow1234567 Posts: 167 Member
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    RoxieDawn wrote: »
    Running...and lifting love shoulder day.

    I love shoulder and traps..I can sit in the gym for 2hrs.
  • dc8066
    dc8066 Posts: 1,439 Member
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    Hiking and kayaking, if outside, back and arms if inside. Swimming and rollerblading, I am not good at it but it's still fun
  • Somze
    Somze Posts: 33 Member
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    Bodyboarding, swimming, horseback riding, dancing. I am also into Gilad and other old aerobics videos.
  • idioblast
    idioblast Posts: 114 Member
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    BodyCombat inside, hiking outside.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    cycling

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