What was for breakfast today?

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Replies

  • bobtater1
    bobtater1 Posts: 172 Member
    I have eggs n' oats scramble with toast and no sugar jam. That's 2 eggs mixed with 1/4 cup of oats. Makes for a 310 cal breakfast that sticks with me for the morning.
  • PKM0515
    PKM0515 Posts: 3,089 Member
    A very good orange.
  • yellingkimber
    yellingkimber Posts: 229 Member
    Apples were on sale, so I had a golden delicious apple. I cut it up and slathered it with a wedge of Laughing Cow garlic & herb cheese. 10/10 would recommend.
  • Savyna
    Savyna Posts: 789 Member
    I had one red delicious apple, a banana, some strawberries and a tangerine
  • msr8898
    msr8898 Posts: 29 Member
    Quick protein shake (soy milk, protein powder & wheat germ) followed by a whole wheat bagel topped with either PB & chia seeds or half a smashed up avacado (with a dash of salt/pepper), chives and sometimes a tomato... I usually have a cup of legumes for good measure too.

    I'm trying to gain weight and put on muscle currently; this sets me up with about 60-75g of protein and 100g or more of good carbs to start the day with.

    The copious amounts of black coffee goes without say. ;)
  • annacole94
    annacole94 Posts: 994 Member
    Chocolate overnight oats and a latte.
  • arrghmatey1
    arrghmatey1 Posts: 91 Member
    edited April 2017
    Two packages of Great Value Sugar Free Maple & Brown Sugar Qatmeal and coffee.

    Normally have a onion and cheese omelet with that using Great Value brand Egg Makers but I was rushed.
  • Linzon
    Linzon Posts: 294 Member
    Plain Greek yogurt with frozen raspberries, coffee with flavoured creamer, a small banana and chocolate chip muffin with butter, and some chocolate-covered espresso beans.
  • JLASilver
    JLASilver Posts: 22 Member
    edited April 2017
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    My weekend go to is Avocado Toast. Today I had avocado with a soft-boiled egg and bacon. I usually spread it on multigrain bread and usually skip the bacon. But i can eat it just out of the bowl. My method is pretty basic and very easy:
    Mix 1/2 an avocado and 1 soft boiled egg. Add lemon or lime juice to taste. Season aggressively with salt, pepper and chili flakes. Today I added tomato and red onion, topped with bacon. But the mix-ins are endless and it filled me up for a great workout.
    Please excuse the small plate and the lame food pic ;)
  • sabinaholtby
    sabinaholtby Posts: 73 Member
    Eggs! 1 whole and one white. With a slice of Moz cheese. I need to switch it up though I think. Didn't keep me satisfied for long! Yesterday was hungry girl growing oatmeal with brown sugar and brewers yeast. I was under calories for the first time like, ever.
  • macchiatto
    macchiatto Posts: 2,890 Member
    Nothing exciting; coffee with cream and a 2-egg omelet with cheddar.
    I had a race this morning so I wanted to eat my normal breakfast.
  • lynn_glenmont
    lynn_glenmont Posts: 10,093 Member
    seasoned potato "puffs" from the freezer (but cooked, obvioiusly), topped with some cheese, plus a little yogurt and fresh blueberries, coffee with a little 2% milk.
  • ActivatedAlm0nds
    ActivatedAlm0nds Posts: 169 Member
    I tried the pretzel croissant sandwich from Dunkin Donuts because pretzels are the best.

    I would have liked it more had I remembered to ask for no bacon.
  • Asherix
    Asherix Posts: 6 Member
    I usually have Chobani Blueberry Yogurt with Chia seeds, 2 hardboiled eggs, and a stick of Cracker barrel extra sharp cheddar cheese.
  • ValleyHooper
    ValleyHooper Posts: 1,993 Member
    Quaker - Old Fashioned Oatmeal
    Bob's Red Mill - Whole Ground Flaxseed, 1 TBSP
    Nature's Wild Grown - Chia Seeds 1 TBSP
    Izzy's Organic - Blue Agave syrup 1/2 TSP
    Raspberries- 6
    Blueberries 1/4 cup
    Sprinkled with a little Saigon Cinnamon

    I usually eat Oatmeal for breakfast almost every day. It fills me up much more than any other meal and gives me lots of energy.
  • dfwesq
    dfwesq Posts: 592 Member
    Steel cut oatmeal, half a cup of nonfat cottage cheese, and coffee. I put spices, nonfat milk, and sweetener in both the oatmeal and the coffee. It's my go-to breakfast. Tastes good and keeps me full all morning.
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