April Fitness Challenges
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I didn't do my challenge yesterday or today. Yesterday was busy and I didn't get alot of Cardio in,
Today I was taking my rest. So I have to really do alot tomorrow2 -
Waves hi i'm still here I just forget to post .2
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day 9 obliques done!1
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lbenson2006 wrote: »Day 5 complete. Happy hump day!!
Just now caught up days 6-9 on obliques and triceps. I think that's going to be my goal is just those two. Struggling to make this a priority. I have a team based challenge I'm doing also and that's taking a lot of my spare time. Unfortunately I'm much more motivated when I'm doing it to benefit others more than just myself.1 -
Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3: both ✅
Day 4: Triceps ✅ rest day for Oblique
Day 5: Oblique ✅ rest day for Triceps
Day 6: both ✅
Day 7: Both ✅
Day 8:Triceps ✅ rest day for Oblique
Day 9: both ✅
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
I'm not going to be taking any rest days since Easter weekend we're going away for a couple days.
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Sadly, I've not been motivated today. I did some push ups, situps, front and side left lifts and some squats.
Hopefully, I'll get more in tune tomorrow.1 -
Day 1: Obliques and Dips
Day 2: Obliques and Dips
Day 3: Obliques and Dips
Day 4: Dips1 -
Day 1 KILLER and Triceps ✔️
Day 2 Oblique and Triceps ✔️
Day 3 KILLER and Triceps ✔️
Day 4 REST
Day 5 Oblique and Triceps ✔️
Day 6 KILLER and Triceps ✔️
Day 7 Oblique and Triceps ✔️
Day 8 REST
Day 9 KILLER and Triceps ✔️
Day 10 Oblique and Triceps ✔️
How is it Monday again!!!1 -
Hello my dears, I'm still alive... really...
I messed up my back again (blocked a muscle) and walking is pretty much the only exercise I'm capable of right now. I'll be back for May for sure! (if I'm lucky already towards the end of April, but that depends on how quickly the inflammation goes down. Stupid back )
I hope you all have a lovely month!0 -
ladyreva78 wrote: »Hello my dears, I'm still alive... really...
I messed up my back again (blocked a muscle) and walking is pretty much the only exercise I'm capable of right now. I'll be back for May for sure! (if I'm lucky already towards the end of April, but that depends on how quickly the inflammation goes down. Stupid back )
I hope you all have a lovely month!
Sending healing energy & positive thoughts your way. Keep in touch!
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....0
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Day 10 done.1
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Day 10 obliques done1
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Day 10.- done1
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I keep forgetting to post here. One day behind. But I will catch up and finish. Way to go everyone.1
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Day 01: triceps-5
Day 02: triceps-10
Day 03: triceps-15
Day 04: triceps-20
Day 05: rest
Day 06: triceps-20
Day 07: triceps-251
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