Favorite?

maddiemadkins
maddiemadkins Posts: 60 Member
edited November 17 in Fitness and Exercise
What is your "Go To" exercise of choice? I always always love Zumba, and I love to run, but I'm pretty bad at it...:)

Replies

  • ocrXfitter
    ocrXfitter Posts: 123 Member
    Running, Crossfit, power lifting, and yoga. Can't choose just one.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Turbo Jam and Rockin'body are two of my faves. I also like the simplicity of just going for a run.
  • maddiemadkins
    maddiemadkins Posts: 60 Member
    DancingMoosie wrote: »
    Turbo Jam and Rockin'body are two of my faves. I also like the simplicity of just going for a run.

    Can you find those on You Tube?
  • Chadxx
    Chadxx Posts: 1,199 Member
    Lifting weights in general. In the past, I would say bench press, specifically but a bum shoulder is holding me back. Currently, I would say my favorite is weighted chin ups and pull ups.
  • Machka9
    Machka9 Posts: 25,699 Member
    Cycling, walking, hiking, going to the gym to walk/run on the treadmill and row, lifting weights ... those are the main ones right now, but I'll do other things as well.
  • sardelsa
    sardelsa Posts: 9,812 Member
    I love lifting, in particular glute work. :) Also cardio kickboxing type stuff, dancing, yoga
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Bench. Always bench. Even when it's rough going.
  • Bentforkx
    Bentforkx Posts: 69 Member
    hiking, biking (mt and rd), weight lifting, swimming, and currently learning to run
  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    Anything that involves lifting heavy things and putting them down again! :wink:
  • thieambe
    thieambe Posts: 41 Member
    CrossFit. I don't even bother with gyms anymore.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    maddiemadkins wrote: »
    DancingMoosie wrote: »
    Turbo Jam and Rockin'body are two of my faves. I also like the simplicity of just going for a run.

    Can you find those on You Tube?

    Don't think so...My mom gave me the first Turbo Jam set, I borrowed 2 and 3 from the library, then purchased Rockin'body for my birthday
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    maddiemadkins wrote: »
    What is your "Go To" exercise of choice? I always always love Zumba, and I love to run, but I'm pretty bad at it...:)

    If you're bad at running you need to run more.... :laugh:
  • Run4life375
    Run4life375 Posts: 98 Member
    Running, hiking, and taekwondo. Running is my "go-to," but I never pass up an opportunity to go on a hike!
  • lightenup2016
    lightenup2016 Posts: 1,055 Member
    Running, walking, hiking, tennis (but I'm bad at tennis!)
  • KeepRunningFatboy
    KeepRunningFatboy Posts: 3,055 Member
    Running. And you don't have to be fast! There are all sorts of distances and paces! The are 5ks and Ultras, trails, and treadmills. Come join us in the April Running group under challenges, and we also have a group on Strava.
  • STEVE142142
    STEVE142142 Posts: 867 Member
    Golf, golf and more golf
  • jessef593
    jessef593 Posts: 2,272 Member
    Power lifting followed by moderate volume accessory work.
  • zyxst
    zyxst Posts: 9,149 Member
    Walking. I'd love to swim but no gym (no, I'm not swimming in the Atlantic).
  • maddiemadkins
    maddiemadkins Posts: 60 Member
    Diem78 wrote: »
    Zumba- definitely the most fun. And one heck of a burn in an hour class!

    I also love Zuba!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Cycling and lifting
  • maddiemadkins
    maddiemadkins Posts: 60 Member
    maddiemadkins wrote: »
    Diem78 wrote: »
    Zumba- definitely the most fun. And one heck of a burn in an hour class!

    I also love Zuba!

    *Zumba
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Deadlifts and Tennis. I like other lifting too.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Running, hiking, cycling.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Deadlifts FTW!
  • mlcollins89
    mlcollins89 Posts: 87 Member
    Cardio: body combat
    Strength: any lifting
This discussion has been closed.

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