I'm starting my journey tomorrow

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Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    plumppork wrote: »
    My advice would be; Start now cause tomorrow never comes.

    START NOW.

    She wrote it yesterday, so probably has.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    How did the start go?? Remember this won't happen overnight and don't let yourself feel overwhelmed by focusing too much on the big picture. Do what you know you need to do today to start.
  • marib67
    marib67 Posts: 24 Member
    Definitely record everything, even if you don't want to. I'm only 5'3 and currently 318. It's been a long process but I feel so much better when I make good choices. I have a quote on my wall at work that I look at all the time.
    "Your body keep an accurate journal regardless of what you write down." That keeps me honest, even when I don't want to be.

    Slow and steady and throw in a little more movement when you feel ready. Don't overwhelm yourself to start everything all at once.

    You can do this!
  • shans34
    shans34 Posts: 535 Member
    I'm on the exact same journey. I recommitted at the same weight and my goal weight is the same. My best advice, forget the scale. Don't obsess over the numbers. Hop on once in a while to check progress but otherwise forge forward without the numbers.
  • leejoyce31
    leejoyce31 Posts: 794 Member
    cschof18 wrote: »
    Thanks everyone!!! So much support is amazing! Today went great :):) I can do this!!!
    Good luck!
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