most filling snack?

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Replies

  • pendennis
    pendennis Posts: 117 Member
    500 mls of water and raw veggies like carrots, snap peas and celery.
  • bellesorrisa
    bellesorrisa Posts: 14 Member
    Scotch eggs - I tend to use proscuitto instead of sausage.
  • minstine
    minstine Posts: 38 Member
    they all sound so good! Thanks!
  • kavahni
    kavahni Posts: 313 Member
    I make my own refried beans, so they don't have a whole lot of fat in them. But I use coconut oil, so they are very flavorful. You can Schmeer a quarter of a cup of refries over three corn tortillas and microwave them for one minute. Very filling, feels like junk food, and only 285 calories.
  • amusedmonkey
    amusedmonkey Posts: 10,330 Member
    For me, boiled potatoes. 250 grams of potatoes, peeled, quartered, and boiled in salty water with a whole onion (not eaten, just to flavor the water) and a couple of bay leaves with a tomato on the side is a low calorie snack (about 230 calories) that is as filling as a full meal.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    a hard-boiled egg (i eat one every day around 10AM and it gets me to lunch

    A 1/4 cup of raw almonds

    last night after the gym I was starving and I had a tablespoon of peanut butter spread over 1 half of an Arnolds sandwich thin and that filled me up
  • whitpauly
    whitpauly Posts: 1,483 Member
    Cheese stick and jerky
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