85lb Gone Need to Shed Another 8lb, Help!

alanmm82
alanmm82 Posts: 3 Member
edited November 2024 in Introduce Yourself
So, I've managed to lose 85lb so far, and to get to a place I'll be happy, I've got another 8lb to go. Problem is, I seem to just hover where I am now. Killer!
Tips, hints? New to this "community" thing, so say hello

Replies

  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    The last 10 are slow! Your logging has to be spot on.

    Do you weigh all your food? Including packaged foods, like slices of bread, cereal bars etc.
  • kayleighac90
    kayleighac90 Posts: 2 Member
    :o Wow! Well done on the loss x
  • alanmm82
    alanmm82 Posts: 3 Member
    Yep, I measure everything, am really strict. According to the docs, I could lose another 5st, but I'm pretty happy here, plus my work means I'm not allowed to lose too much weight. Just want to get rid of these last few...
  • alanmm82
    alanmm82 Posts: 3 Member
    kayleighac90 wrote: »
    :o Wow! Well done on the loss x
    Thanks!!

This discussion has been closed.

Categories