85lb Gone Need to Shed Another 8lb, Help!
alanmm82
Posts: 3 Member
So, I've managed to lose 85lb so far, and to get to a place I'll be happy, I've got another 8lb to go. Problem is, I seem to just hover where I am now. Killer!
Tips, hints? New to this "community" thing, so say hello
Tips, hints? New to this "community" thing, so say hello
1
Replies
-
The last 10 are slow! Your logging has to be spot on.
Do you weigh all your food? Including packaged foods, like slices of bread, cereal bars etc.1 -
Wow! Well done on the loss x1
-
Yep, I measure everything, am really strict. According to the docs, I could lose another 5st, but I'm pretty happy here, plus my work means I'm not allowed to lose too much weight. Just want to get rid of these last few...0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions