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Low Carb, Low Fat, High Protein

acrosby78
acrosby78 Posts: 1 Member
edited November 2024 in Recipes
Hello,
I'm looking for others to share this way of eating with and to share recipes and stories of succes!

Replies

  • DietPrada
    DietPrada Posts: 1,171 Member
    Just be careful, low carb low fat will leave you starving. I eat low carb high fat - you have to get your "fuel" from somewhere. If you're low enough carb you'll burn fat instead - and some of this will be your body fat, which is good, but if you're not eating any fat I think you'll find you feel pretty unwell after a little while. I'd suggest joining this group http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group thousands of members and a wealth of experience.
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