Reasons to get moving

lrb142014
lrb142014 Posts: 66 Member
edited November 17 in Health and Weight Loss
Simply sharing...

23 1/2 Hours
https://youtu.be/aUaInS6HIGo

Replies

  • TimothyFish
    TimothyFish Posts: 4,925 Member
    Interesting video, but I get the impression that plenty of people one here don't want to hear the message of the video.
  • lrb142014
    lrb142014 Posts: 66 Member
    You're likely correct. But worth it to share for the few that do. May ignite something within to facilitate change. Even if it is just small one. Choice... but education can empower
  • SammiG01
    SammiG01 Posts: 105 Member
    TimothyFish wrote: »
    Interesting video, but I get the impression that plenty of people one here don't want to hear the message of the video.

    Why would people not want to hear that message? I found it very helpful, and also hopeful. I like knowing that walking my dog 3 times a day is a very positive step toward improving quality of life. It isn't necessarily all about going hardcore in a gym. Thanks for the post OP.
  • HeliumIsNoble
    HeliumIsNoble Posts: 1,213 Member
    edited April 2017
    The illustrator is amazing.

    More relevantly, I think that's a pretty positive video, all-in-all, because it's setting an challenge in a way that makes it sound easy and achievable, as opposed to huge aspirational lifestyle changes that seem unachievable.
  • RunsWithBees
    RunsWithBees Posts: 1,508 Member
    I work with the elderly and we are trained to keep them as active as possible because there is a direct correlation between activity and quality of life/happiness, not to mention the physical atrophy that occurs from inactivity. Movement is life! Great vid to help get people thinking about improving their lives.
  • TimothyFish
    TimothyFish Posts: 4,925 Member
    SammiG01 wrote: »
    TimothyFish wrote: »
    Interesting video, but I get the impression that plenty of people one here don't want to hear the message of the video.

    Why would people not want to hear that message? I found it very helpful, and also hopeful. I like knowing that walking my dog 3 times a day is a very positive step toward improving quality of life. It isn't necessarily all about going hardcore in a gym. Thanks for the post OP.

    People keep asking if they have to exercise to lose weight.
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