APRIL 2017 walk/jog/run/bike/step's challenge

135

Replies

  • musicismylife2013
    musicismylife2013 Posts: 6 Member
    Joining! I'm gonna start small and have my goal be to workout at least 30 minutes every day. I would love to go for a walk in the mornings but I am SO not a morning person. Maybe I'll also attempt that this week!
  • ali3boys
    ali3boys Posts: 84 Member
    Goal 120 miles jog/run mostly + once in awhile random activity
    4/1 spring skiing
    4/2 rest
    4/3 5 miles
    4/4 5 miles
    4/5 5 miles
    4/6 5 miles
    4/7 5 miles
    4/8 5 miles
    4/9 rest
    4/10 5 miles

    Total~ 35 miles
  • rccsinger
    rccsinger Posts: 1,090 Member
    April 10--5.2 miles
    TMW 25.5
    TMR 184.5
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    Total: 59.5 miles (5.95 average) - 7 miles below pace

    March 2017 131.8 miles
  • lauraandmark347
    lauraandmark347 Posts: 53 Member
    Goal: 45 miles walking/hiking
    4/2: 3.33 walk
    4/3: 2.67 lunchtime walk
    4/3: 2.36 after work walk
    4/5: 3.02 lunchtime walk
    4/8: 3.31 walk with hubby
    4/9: 2.39 hike with Dad & nephew
    4/10: 2.59 lunchtime walk
    4/10: 2.81 after work walk
    4/11: 1.65 walk

    Total to date: 24.13
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    as of April 10th......34.0 Walking Miles
    .........April 11 th........5.0 Walking Miles (walking dogs and working around the yard)

    TOTAL as of April 11th.....39.0 Walking Miles
  • ssaarraahhhhjj
    ssaarraahhhhjj Posts: 45 Member
    9 April: 3.5 miles
    10 April: 0 miles (I forgot to go for a walk)
    11 April: 2.5 miles

    Total: 39.8 miles / 174 miles
  • rccsinger
    rccsinger Posts: 1,090 Member
    April 11--5.4 miles
    TMW 30.9
    TMR 179.1
  • GrandmaJackie
    GrandmaJackie Posts: 36,900 Member
    My Goal: 56.75/100 miles walking
    Start date 4/3

    4/10 9.50 miles
    4/11 6.75 miles
    4/12 9 miles

    As of 4/12
    April Activities
    Walking Distance: 56.75 miles
    Walking Time (min): 1040 mins
    Cycling Distance: 33.5 miles
    Cycling Time (min): 200 mins
    Stairs Climbed Number:
    Stairs Climbed Time (min):
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    4/11 5.8 miles (time was a issue)
    4/12 8.9 miles
    Total: 74.2 miles (6.18 average)

    March 2017 131.8 miles
  • rccsinger
    rccsinger Posts: 1,090 Member
    April 12--6.6 miles
    TMW 37.5
    TMR 172.5
  • HonduranHaze
    HonduranHaze Posts: 17 Member
    I was doing great the first week, but I think I was overdoing it! I was having some leg pain. My chiropractor was able to adjust me and help it. But, I had to rest the last few days. Back to it today and I'm hoping my pain subsides.
  • HonduranHaze
    HonduranHaze Posts: 17 Member
    I figured I should at least post my totals:
    Goals:
    Walk: 11.19 miles/20
    Bike: 86.28/250

    Going to exercise now!
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    TAKE IT EASY and NOT over do HonduranHaze! Hang in there!

    yesterday was a good day. Husband and I went too town. We had several errands too run while having my car serviced so we walked everywhere even too lunch! lol 6.25 Miles April 12th!

    TOTAL thus far APRIL 12th....45.25 Walking Miles!
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    Another good day..

    April 12th total........45.25 Walking Miles
    April 13th..................2.50 Walking Miles with my girls
    ..............................+ 2.00 yard work/moving/loading dirt etc.walking

    TOTAL as of April 13th......49.75 Walking Miles

  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    4/11 5.8 miles
    4/12 8.9 miles
    4/13 7.5 miles
    Total: 81.7 miles

    March 2017 131.8 miles
  • ali3boys
    ali3boys Posts: 84 Member

    Total~ 56 miles

    4/10 5 miles
    4/11 gym strength/cardio 3mile
    4/12 5 miles
    4/13 gym strength/cardio 2mile
    4/14 5.45 mountain trail
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    as of April 13th......49.75 Walking Miles

    A good walk early morning with my girls...........2.75 walking Miles
    A good day for raking yard/yard work steps......2.25 Walking Miles

    TOTAL thus far April 14th..........54.75 Walking Miles
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    4/11 5.8 miles
    4/12 8.9 miles
    4/13 7.5 miles
    4/14 7.8 miles
    Total: 89.5 miles

    March 2017 131.8 miles
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    TIRED already! Been up since 5:50 a.m today....Girls and I took a nice long walk. Came back got husband off too work and started yard work. total walking miles thus far today..... 5.50 Miles...

    thus far April 14th..........54.75 Walking Miles
    ............April 15th..............5.50 Walking MIles

    TOTAL thus far April 15th.....60.25 Walking Miles
  • jeanniewes
    jeanniewes Posts: 3,856 Member
    jeanniewes wrote: »
    TIRED already! Been up since 5:50 a.m today....Girls and I took a nice long walk. Came back got husband off too work and started yard work. total walking miles thus far today..... 5.50 Miles...

    thus far April 14th..........54.75 Walking Miles
    ............April 15th..............5.50 Walking MIles

    TOTAL thus far April 15th.....60.25 Walking Miles

    Decided too PUSH MOW some of the lawn....40 minutes = 1.50 Walking Miles

    TOTAL thus far APRIL 15TH......61.75 walking Miles
  • ZoeyMcgauley
    ZoeyMcgauley Posts: 5 Member
    I want in!!
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (6.7 average needed)
    April Week 1 35.9 miles
    4/8 9.1 miles
    4/9 8.4 miles
    4/10 7.1 miles
    4/11 5.8 miles
    4/12 8.9 miles
    4/13 7.5 miles
    4/14 7.8 miles
    5/15 5.5 miles (bad day eating, miles low)
    Total: 95.0 miles

    March 2017 131.8 miles
  • ssaarraahhhhjj
    ssaarraahhhhjj Posts: 45 Member
    I really have no excuses, I've just been lazy lately. I need to improve! I had a nice hike today though, so at least that's a step in the right direction..

    12 April: 0
    13 April: 0
    14 April: 2
    15 April: 2.1
    16 April: 10.5


    Total: 54.4 miles / 174 miles
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (7.0 average needed rest of month)
    April half way 95.0 miles
    5/16 6.9 miles
    Total: 101.9 miles

    March 2017 131.8 miles

  • jeanniewes
    jeanniewes Posts: 3,856 Member
    WELCOME Zoey...YOU'RE IN! :)

    Oh Ssaarraahhhhjj.... :( so sorry. I recon we all have those days.....Hope you can get back in the swing of things soon!!!

    total as of APRIL 15TH......61.75 walking Miles
    .................April 16th...........3.00 Walking Miles
    .................April 17th............3.50 Walking Miles

    Total as of April 17th........68.25 Walking Miles
  • lauraandmark347
    lauraandmark347 Posts: 53 Member
    Goal: 45 miles walking/hiking
    total as of 4/11: 24.13
    4/11: 1.65 flat tire meant I needed to walk the last bit to work and then back to the garage
    4/14: 2.65 walk on the beach with hubby (played hooky!)
    4/14: 1.53 walk with hubby
    4/15: 1.44 walk
    4/17: 2.19 lunchtime walk

    Total to date: 31.94
  • rccsinger
    rccsinger Posts: 1,090 Member
    April 13--3.7 miles
    April 14--5.4 Miles
    April 15--1.5 miles
    April 16--6.7 miles
    TMW 54.8
    TMR 155.2
  • Machka9
    Machka9 Posts: 25,620 Member
    Review ... (Distances include cycling + walking)
    March 15: 489.8 km (304.3 miles) = 38 hours 4 min
    April: 491.94 km (305.6 miles) = 43 hours 6 min
    May: 361.81 km (224.8 miles) = 35 hours 50 min
    June: 569.53 km (353.9 miles) = 41 hours 53 min
    July: 230.7 km (143.35 miles) = 32 hours 45 min
    Aug: 211.3 km (131.3 miles) = 28 hours 8 min
    Sep: 306.7 km (190.6 miles) = 35 hour 2 min
    Oct: 441.82 km (274.5 miles) = 47 hours 43 min
    Nov: 660.21 km (410.23 miles) = 60 hours 41 min
    Dec: 499.91 km (282.8 miles) = 54 hours 56 min
    Jan: 864.79 km (537.35 miles) = 65 hours 36 min
    Feb: 470.53 km (292.4 miles) = 40 hours 39 min
    March 16: 917.73 km (570.2 miles) = 66 hours 13 min
    April: 417.83 km (259.6 miles) = 40 hours 23 min
    May: 267.09 km (165.9 miles) = 36 hours 10 min
    June: 552.1 km (343 miles) = 54 hours 48 min
    July: 709 km (440.5 miles) = 60 hours 41 minutes
    Aug: 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep: 371.3 km (230.7 miles) = 32 hours 20 min
    Oct: 649 km (403.3 miles) = 49 hours 46 min
    Nov: 403 km (250.4 miles) = 52 hours 16 min
    Dec: 511.05 km (317.55 miles) = 52 hours 2 min
    Jan: 741.9 km (461.0 miles) = 70 hours 3 min
    Feb: 600.5 km (373.1 miles) = 57 hours 30 min
    Mar: 1113.2 km (691.7 miles) = 78 hours 25 min

    March's goal was 1000 km of cycling, and we did that ... maybe we'll do it again in April.


    April 1 - 101.5 km cycling (320 min)
    April 2 - 68.8 km cycling (250 min)
    April 3 - 8.3 km (103 min) walking
    April 4 - 5.6 km (70 min) walking
    April 5 - 3.9 km (48 min) walking + 26.9 km (85 min) cycling
    April 6 - 5.2 km (65 min) walking + 12 flights of stairs (10 min)
    April 7 - 7.1 km (88 min) walking + 24.8 km (78 min) cycling
    April 8 - 74.5 km (235 min) cycling
    April 9 - 33.2 km (104 min) cycling
    April 10 - 8.3 km (103 min) walking

    April 11 - 2 km (25 min) walking

    April 12 - 2 km (25 min) walking + 9.4 km (30 min) cycling

    April 13 - 2.2 km (25 min) walking

    April 14 - 301.2 km (1020 min) cycling ... this was a 300 km randonnee completed in 17 hours including all breaks.

    April 15 - 0! Rest day

    April 16 - 203.3 km (732 min) cycling ... this was a 200 km randonnee completed in 12 hours 12 minutes including all breaks.

    April 17 - 4 km (50 min) walking. Active recovery!

    April 18 - 2.8 km (35 min) walking.


    April's Activities
    Walking Distance (km): 51.4
    Walking Time (min): 642.5
    Cycling Distance (km): 843.6
    Cycling Time (min): 2822.8
    Stairs Climbed Number: 12.0
    Stairs Climbed Time (min): 9.6


    Totals
    Total Distance (km): 895.0
    Total Distance (miles): 556.1
    Total Time (min): 3474.9
    Total Time (hr): 57:54:57
  • wildb1
    wildb1 Posts: 35 Member
    Goal 200 miles (7.0 average needed rest of month)
    April half way 95.0 miles
    5/16 6.9 miles
    5/17 5.6 miles
    5/18 6.7 miles
    Total: 114.2 miles

    March 2017 131.8 miles
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