What is the most filling food in the world?

RedheadedPrincess14
RedheadedPrincess14 Posts: 415 Member
edited November 17 in Health and Weight Loss
I know this is different for everybody but I was wondering what food, in particular, you find the most satiating? For me, it's mashed potatoes and a red lentil corn chowder that I make.

What is yours?
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Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Stir fry with rice, chicken and loads of different veggies.
  • Rebecca0224
    Rebecca0224 Posts: 810 Member
    edited April 2017
    Potatoes. I love baked potatoes.
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    Rebecca0224 wrote: »
    Potatoes. I love baked potatoes.
    ME TOO! I think I would literally die if I was told I could never eat a potato again. XD

  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    potatoes.
  • inertiastrength
    inertiastrength Posts: 2,343 Member
    Chilli if we're talking in an amount that fits my macros. Pasta or potatoes in amounts I'd have to make serious adjustments to fit lol
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    Eggs over easy, bacon with toast
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    RedheadedPrincess14 wrote: »
    I know this is different for everybody but I was wondering what food, in particular, you find the most satiating? For me, it's mashed potatoes and a red lentil corn chowder that I make.

    What is yours?

    So post your recipe.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    edited April 2017
    Ack double post.
  • leanjogreen18
    leanjogreen18 Posts: 2,492 Member
    edited April 2017
    Potatos for sure for me too.
  • zharptichka
    zharptichka Posts: 127 Member
    whole wheat avocado toast
  • littlebabekitty
    littlebabekitty Posts: 398 Member
    Rice with any protein and a big salad
  • littlebabekitty
    littlebabekitty Posts: 398 Member
    Big sandwhich. Sub
  • littlebabekitty
    littlebabekitty Posts: 398 Member
    Mashed potatoes, plantains, squash, with any protein.
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    @JeromeBarry1 Roughly this :smile:
    1 large red onion chopped
    1 thumb ginger
    2 clove, Garlic, raw
    680 g, Potato
    4 cup low sodium Vegetable Broth
    700g Potato
    1 cup dry red lentils
    1 cup, milk of choice (I use almond for myself but coconut when I make it for my boyfriend)
    3 chopped jalapenos
    1 tbsp smoked paprika
    900g Corn
    1 medjool date
    2 tbsp of citrus or vinegar

    and then add whatever spices or hot sauces you like. I change it everytime. My boyfriend likes it with red pepper paste

    You pretty much just sautee the first three ingredients (I just do it with water but you could use oil of course), add everything else, bring it to a boil, then put of simmer for at least 45 minutes (longer tastes better.) After you just blend it up with an immersion blender and its soooooo good
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    middlehaitch wrote: »
    Would a piña colada count?
    One of those and I don't need dinner.

    Cheers, h.

    Uhhh, yum! Those fill me up too!
  • RedheadedPrincess14
    RedheadedPrincess14 Posts: 415 Member
    rodsteph777 wrote: »
    Mashed potatoes, plantains, squash, with any protein.

    OMG Plantains!
  • FernRunner
    FernRunner Posts: 79 Member
    Avocado on hearty toast, drizzled with hot sauce, and paired with my morning coffee.
  • cozytimes
    cozytimes Posts: 111 Member
    Eggs
  • Jirachii
    Jirachii Posts: 152 Member
    If we're talking for the calories, probably boiled cabbage. If we're talking for the volume, chicken, or a soup/chili with a lot of beans.
  • nicolepburgess91
    nicolepburgess91 Posts: 82 Member
    Honestly the most filling thing I eat tends to be hard boiled eggs. They're just so heavy!
  • Christine_72
    Christine_72 Posts: 16,049 Member
    nicolepburgess91 wrote: »
    Honestly the most filling thing I eat tends to be hard boiled eggs. They're just so heavy!

    Same here, 2 boiled is eggs is more then enough to fill me up, and yet i can eat 6 eggs if they're in scrambled form easily.
  • janjunie
    janjunie Posts: 1,200 Member
    Well the last time I ate something and couldn't finish it was Chipolte. That veggie burrito was very filling.
  • bbell1985
    bbell1985 Posts: 4,571 Member
    People say potatoes but not for me. They literally piss me off. I am so hungry after eating them for how many freaking calories they have.

    For me it's volume! Tons of veg, lean meat, moderate fat, moderate carbs
  • sardelsa
    sardelsa Posts: 9,812 Member
    For me I would have to say Quest bars. They sink like a brick in my belly.. haha. I guess it's the combo of protein and fibre
  • WickAndArtoo
    WickAndArtoo Posts: 773 Member
    Soups/chili
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