what will you eat for lunch today?

khorshidnaz16
khorshidnaz16 Posts: 144 Member
in Food and Nutrition
What do you eat during a day?
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Replies

  • khorshidnaz16
    khorshidnaz16 Posts: 144 Member
    I will have chickens with some salad.
  • khorshidnaz16
    khorshidnaz16 Posts: 144 Member
    Do you like rice with chickens?
  • sugarlemonpie
    sugarlemonpie Posts: 311 Member
    Chicken and salad sounds good!

    I made some cajun seasoned chicken with zucchini, onion, garlic and bell pepper to have in a wrap with feta, hummus and roasted tomatoes! And a little thing of roasted chickpeas. I did a lot of meal prep over the weekend, so have lentil chili, chicken quinoa, or chicken wraps ready to go for lunches. :)
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Dont the hormones in chicken and pesticides on the salad cause cancer?
  • khorshidnaz16
    khorshidnaz16 Posts: 144 Member
    So if you think about these things, you cannot eat anything. Then what have you prepared for your lunch?
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    khorshidnaz16 wrote: »
    So if you think about these things, you cannot eat anything. Then what have you prepared for your lunch?
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

    I'm asking you, because you apparently think about these things.

    I had zucchini protein pancakes, half with PB&J, half with butter. And berries. And coffee.
  • khorshidnaz16
    khorshidnaz16 Posts: 144 Member
    I like your lunch.
    I put vegetables and fruit into the water for 5 minutes and then wash them with salt and vinegar and water several times.
    There are some shops where sell chickens without hormone and antibioticse. I buy from there.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Chicken salad sandwich and green beans
  • crazyycatlady1
    crazyycatlady1 Posts: 292 Member
    edited April 2017
    Lunch-'Everything but the Kitchen Sink' salad (mixing bowl sized)-several kinds of greens, tomato, sweet bell peppers, onion, broccoli, cauliflower, black olives, refried beans, cheese, French dressing, hot sauce and then crushed chili cheese Fritos.

    Breakfast-2 slices sprouted grains bread, toasted, with light cheese spread and a fried egg

    Supper-salmon and asparagus

    Snack-Halo Top oatmeal cookie ice cream
  • lauraandmark347
    lauraandmark347 Posts: 53 Member
    Turkey, avocado, carrots & green pepper. At least that's the plan.
  • MonkeyMel21
    MonkeyMel21 Posts: 2,396 Member
    Today I brought stuff to make a grilled cheese sandwich in the toaster oven and some tomato soup. Soup is leftover from lunch yesterday.
  • KelGen02
    KelGen02 Posts: 668 Member
    today I have a 3 bean salad with Tuna spinach and tomato slices.
  • bscroggins05
    bscroggins05 Posts: 65 Member
    edited April 2017
    A protien bar. And I'll probably have a boiled egg sometime around lunch as well.
  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    salad with tuna and egg
  • jaelbaby12001
    jaelbaby12001 Posts: 11 Member
    Ground turkey, spinach, with 2tbs of Parmesan cheese and a little bit of coconut oil. mmmmmm
  • MariliaPa
    MariliaPa Posts: 42 Member
    Chicken, ratatouille and quinoa, have been having this lunch every weekday for months now.
    I also had a protein bar after my morning workout! :)
  • northerngirl09
    northerngirl09 Posts: 14 Member
    I had scrambled egg on toast. My daughter has chicken pox spots in her mouth and I was trying to make something she will eat, rather than something healthy for me!
  • vnb_208
    vnb_208 Posts: 1,359 Member
    I lunch prepped burrito bowsl (chicken, brown rice, black beans(two containers have corn), mixed peppers & salsa 300 calories 20g protein 375 sodium the bowl w/ corn has 289 calories.
  • schtump
    schtump Posts: 71 Member
    I'm having two wraps with high fiber, low calorie tortillas, turkey, lettuce, low fat thousand island and jalapeno mustard.
  • deetails26
    deetails26 Posts: 108 Member
    I roasted italian sausage with zucchini, green beans and carrots last night for the week. Served with brown rice.
  • Kenda2427
    Kenda2427 Posts: 1,592 Member
    a boiled egg, an apple and maybe a greek yogurt
  • crazyycatlady1
    crazyycatlady1 Posts: 292 Member
    khorshidnaz16 wrote: »
    I like your lunch.
    I put vegetables and fruit into the water for 5 minutes and then wash them with salt and vinegar and water several times.
    There are some shops where sell chickens without hormone and antibioticse. I buy from there.

    Wow.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    I pretty much eat the same lunch every day at work:

    Arnolds whole wheat sandwich thin with 2 oz low-fat deli turkey, 1 slice cheese and lots of spinach and tomato. Oh, a tsp of spicy brown mustard.

    1 serving Cheez-Its (reduced fat)

    1 apple

    (sometimes instead of turkey, I make my sammie with tuna salad)

    Very filling!
  • sardelsa
    sardelsa Posts: 9,812 Member
    Leftover shrimp, rapini, risotto with cauliflower.. and whatever other leftovers I can find in the fridge
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    edited April 2017
    I take a slice of homemade bread to work for lunch. I have a partial banana at work. I toast the bread at work, cut about 18 g from the banana and spread it on the bread, eat it, then drink a vegan protein powder stirred into a cup of unsweetened vanilla almond milk.

    My calorie deficit happens at work.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

    There's no evidence of that. Remember, "Cancer" is used in food advertisements to say "buy what I'm selling, not what he's selling".
  • crazyycatlady1
    crazyycatlady1 Posts: 292 Member
    edited April 2017
    JeromeBarry1 wrote: »
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

    There's no evidence of that. Remember, "Cancer" is used in food advertisements to say "buy what I'm selling, not what he's selling".

    I believe this was sarcasm, tied to another thread from the OP that has since been removed.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    crazyycatlady1 wrote: »
    JeromeBarry1 wrote: »
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

    There's no evidence of that. Remember, "Cancer" is used in food advertisements to say "buy what I'm selling, not what he's selling".

    I believe this was sarcasm, tied to another thread from the OP that has since been removed.

    Yes, yes it was ;)
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    livingleanlivingclean wrote: »
    crazyycatlady1 wrote: »
    JeromeBarry1 wrote: »
    livingleanlivingclean wrote: »
    Dont the hormones in chicken and pesticides on the salad cause cancer?

    There's no evidence of that. Remember, "Cancer" is used in food advertisements to say "buy what I'm selling, not what he's selling".

    I believe this was sarcasm, tied to another thread from the OP that has since been removed.

    Yes, yes it was ;)

    So I'm slow. Meh.
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Leftovers from a skillet meal that I made last week after a busy night of kid activities. Chicken Florentine pasta - I added sautéed zucchini and more chicken. Will also have a Chobani Flip.

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