My 30 Day Shred Results + Reward!
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Wow, great results. I'm almost finished with level 1. I sure hope my results are fantastic like yours by the time I finish level 3.0
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Awesome progress!! keep up the great work!0
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Well Done sweetheart, you look fantastic and deserve to smile!!0
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Wow! The difference is huge, you look fantastic! What a lovely dress for your reward too! You must be so proud of yourself0
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Thanks so much everyone for your wonderful feedback!
It gives me the motivation to keep pushing onwards in my journey towards being fit!
Thanks to those who have mentioned that they are also doing the Shred and that my results were motivation for you! Stick with it, because soon your results will blow your mind just like mine did!0 -
Great job!!!!! Keep it up!0
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OMG!!!! Freaking AMAZING!! You have me SO EXCITED!!! Love your MEDIUM dress!! AAAAHHHHH! Congrats!!0
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That's amazing! You look so toned!0
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Well done! You look WONDERFUL!0
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great job!0
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You look fantastic!!! Great job. This is so motivating. I am embarrased to say how long I have had this DVD. I wasn't able to make it all the way through workout 1. This week I have down it twice so far, and make it all the way through. I just started it this week and now that I have seen results I am going to finish it.
Do you do it every single day, or do you take a day off per week?
Thanks posting your results, it is a great motivator!!!0 -
Thanks so much everyone, your comments mean the world to me!
I did it every single day.. with a 3 day week over the 4th of July weekend because I was camping! I did a double day though to help make up for lost time!0 -
I can definitely see the difference!!! You look great! I just started the 30 Shred so it's good to see the difference it can really make in just 30 days. Thank you for sharing!!0
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Great job!!
You might have just inspired me to start the shred, again. [:0 -
See, this is why I like MFP...when people share what works for them. I never heard of the 30 Day Shred but after seeing actual photo results and hearing so much positive feedback about it, I am going to look into it ASAP!0
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Looking good! Keep it up!0
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results are great!!! and love the dress0
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Thanks!!!!!!
And you should definitely pick up a copy of 30DS! I was motivated to start when I saw success stories and it has made all the difference!
I'm starting Ripped In 30 tomorrow. I hope for some results that are close to the ones I had with the shred!0 -
I just bought my copy of the 30 Day Shred today, because I'd heard a lot of good things about it, and damn... I'm glad I got it! I start tomorrow! Way to go, you look amazing!0
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Great job and thanks for sharing! You have definitely motivated me to start 30DS again and stick with it this time!0
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WHOO HOO AWESOME!!!0
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Congratulation on your loss BeautyFromWithin0
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What equipment/items would I need to start the 30DS? Thanks in advance!0
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You just need the Jillian Micheals DVD that is available online or in stores such as Target and a pair of 5lb hand-weights or you can start with 3lb weights if you need too! I started right with 5lbers!
Good luck if you take on this challenge!0 -
Well done! I am in the middle of doing the 30DS and have lost heaps! I should finish it in 14 days!0
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