friends/ motivaters

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skylah0722
skylah0722 Posts: 2 Member
in Getting Started
Having a hard time staying motivated when it comes to weight loss. I binge eat when I get stressed. need to lose 75 pounds anyone else get like this? I also work fulltime!!!

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  • kaoutarm55555
    kaoutarm55555 Posts: 7 Member
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    I'm in :smiley:
  • schellies
    schellies Posts: 88 Member
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    Im in the same exact boat!! I try so hard to control myself, and lately its kust not happening. Hoping to get on track and stay!!
  • josh_is_fit
    josh_is_fit Posts: 7 Member
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    New here add me for motivation and workout/ diet tips
  • sppryor1
    sppryor1 Posts: 3 Member
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    I'm exactly the same, why is something as simple as not putting that 'biscuit' into your mouth so difficult
  • kslkatie
    kslkatie Posts: 3 Member
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    Same thing, full time job, two busy kids and fast food for 3 meals a day most of the time. I go on spurts where I do well and then get busy and stressed out and quit BUT the key for me is to just start again. When I am ready I start the next day. No reason to wait till Sunday or after the holidays. Found that I can mess up a few days but the longer I wait to start back the harder it is. Also the longer I wait the less results I see. It's ok to start again it just means you haven't quit.

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