Hello! Let's motivate each other ( low carb, no sugar diet )

lexie560
lexie560 Posts: 1 Member
edited November 17 in Introduce Yourself
Hi everyone !

I'm going to go on a ketogenic ( low carb, high fat) diet.
Also quitting sugar ( including all fruit ) for about 3 months.

Looking for like minded people to motivate each other to get over the carb flu and sugar withdrawal symptoms haha

Replies

  • gulsozka
    gulsozka Posts: 1 Member
    I'm up for that. Have you done it before?
  • 93873528
    93873528 Posts: 12 Member
    I'm on week 3 of that. Anyone is free to add me.
  • xxtonixx87
    xxtonixx87 Posts: 56 Member
    Hi I like the sound of this except fruit I need that but happy to quit bad sugars and keep carbs to a minimum, add me & keep me updated on starting this
  • BedsideTableKangaroo
    BedsideTableKangaroo Posts: 736 Member

    check out the below group, it's got a ton of good info. and feel free to add me.

    community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • sweatequityAZ
    sweatequityAZ Posts: 12 Member
    I'm on LCHF and have been for about 35 days. Happy to have another LCHF buddy. Add me!
  • greenzgal
    greenzgal Posts: 20 Member
    Hey currently on 2nd month of this, no carbs no sugar. It gets easier as you progress.
  • doodawg
    doodawg Posts: 3 Member
    Today's my first day of a keto lchf diet! I'm not going to cut out fruits because I'm a vegetarian though haha
  • sangeet1978
    sangeet1978 Posts: 20 Member
    Me too. Finding options to start LCHF vegetarian.. all diary fruits and veggies included.. focusing on 10% carb calories.
  • juliakane88
    juliakane88 Posts: 1 Member
    Hello all, Julie from South Carolina. I've been doing keto WOE since 2/19/17. Good luck everyone.
  • Sambo1017
    Sambo1017 Posts: 4 Member
    Starting keto today also
  • Collier718
    Collier718 Posts: 2 Member
    I'm with it!! I started today too and this is my 1st time trying it.
  • crystaldavis3994
    crystaldavis3994 Posts: 1 Member
    I just started Keto! Let's stay strong!
  • yagurllyrik
    yagurllyrik Posts: 2 Member
    I started on Tuesday 4/19/17 please add me anyone who would like mutual support in this journey. Thanks!
  • carleen01
    carleen01 Posts: 10 Member
    I've been doing keto since Dec 16. Please add me too , love sharing new ideas for recipes.
  • Bre94
    Bre94 Posts: 1 Member
    Hey, just starting Keto WOE this week. Please add me. Thanks
This discussion has been closed.

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