Goal+Food+Exercise= Confused

sebrobby
sebrobby Posts: 1 Member
edited November 2024 in Fitness and Exercise
This may be a dumb question, but why does the app let you input the exercises if it is not going to count points against calories burned? For example this is my last night's input (1st time using app)
1,660 + 2,100 + 0 = -440
Goal. Food. Exercise

Thank you in advance whoever responses to my post.

Replies

  • PrincessMel72
    PrincessMel72 Posts: 1,094 Member
    I don't see where you logged your exercise? If your calorie goal is 1660 and you ate 2100, then you'd be over your calorie goal by 440 calories
  • JeromeBarry1
    JeromeBarry1 Posts: 10,185 Member
    I suppose you logged your exercise under "Strength Training". That doesn't count for exercise calories. If you log weightlifting under the "Cardio" section, you'll get some calorie credit for it.
  • kikicooks
    kikicooks Posts: 1,079 Member
    JeromeBarry1 wrote: »
    I suppose you logged your exercise under "Strength Training". That doesn't count for exercise calories. If you log weightlifting under the "Cardio" section, you'll get some calorie credit for it.

    Yes, I'm assuming it must be this too.
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