IM GOin CRAZZzyyyyy

big_beautiful
big_beautiful Posts: 158
edited September 30 in Food and Nutrition
so Its saturday and im bored and im starting to get the urgezzz to eat im just soo hungry for sum reason what shuld i dooooo
HElpppp mee lol !!!!!!!

Replies

  • Saruman_w
    Saruman_w Posts: 1,531 Member
    Try to down some water, or maybe exercise, something to take your mind off your hunger. Or maybe there's something you have that isn't too high in calories that could fill you up.
  • cavaaller_85
    cavaaller_85 Posts: 94 Member
    My mom told me once that she'd heard this quote and it helped her lose weight: "Nothing tastes as good as being thin feels."

    I was having trouble tonight, too, because my husband had friends over drinking and having fun, and I had had a bad day and wanted to join in. But I thought about how I'll feel tomorrow morning when I wake up and know I did my best and stayed under calories. So weigh the choice: Will you regret overeating tomorrow? If not, take a night off! If so, try to find something to occupy your time! Online games, or something? Good luck!
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Try to down some water, or maybe exercise, something to take your mind off your hunger. Or maybe there's something you have that isn't too high in calories that could fill you up.

    Agreed. . Great suggestions!
  • kathrynkatana
    kathrynkatana Posts: 90 Member
    Total take down some water. Sometimes, when I just fill like snacking, I actually seem to be thirsty. Try some hot tea too. The ritual can be very distracting from eating. Go for a walk, talk on the phone, and generally give yourself some time to see if you are really hungry. If the feeling doesn't go away, just having some nuts or veggies. Hope that helps!
  • kpopper
    kpopper Posts: 12
    totally agree with saruman and cavaaller!!
  • runner328
    runner328 Posts: 174
    I clean, go through mail, organize, do laundry, etc...
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