Tracking Calories

teach0722
teach0722 Posts: 42 Member
edited November 17 in Fitness and Exercise
I have a Fitbit Alta and it only picks up aerobic exercises, not strength training. Is there something additional that would be helpful to get to track calories and time sort exercising? Any suggestions?

Thanks!!

Replies

  • sammyliftsandeats
    sammyliftsandeats Posts: 2,421 Member
    You can enter your strength training on your Fitbit App manually. Go to exercises, 'add exercise', pick the activity and put in the duration.
  • teach0722
    teach0722 Posts: 42 Member
    I usually do videos. Do I have to write down everything?
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