logging HIIT training in myfitnesspal exercise?
Options
deborahdoyle62
Posts: 11 Member
My trainer recently introduced me to HIIT training. I have been unable to find the exercise under the exercise section of myfitnesspal. What does everyone use to input the information? Does it go under cardio or strength training? Thank you for the information.
0
Replies
-
I place it under Cardio even though it's a combo. I don't think it's on the MFP list. Just add it as your own exercise and record the calories you burned based in your fitness/hr monitor.2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 925 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions